Protect Your Energy

* The key to understanding energetic vibrations is to think of it like a musical chord: when you have a very high energetic vibration, the people around you tend to feel lit up in your presence and feel happier and elevated in general because of your expansive, positive energy vibrating outwardly like a harmonious song being enjoyed by an audience

* On the other hand, if you have a low energetic vibration, it’s like a song being played out of tune therefore keeping your energy field unaligned
* Naturally speaking, your aura wants to be light and expansive but if you are thinking a lot of negative thoughts and feel stuck in life, then naturally that translates into dense energy being stuck in your aura as well

* To keep our auras light and expansive, we can rid ourselves of any negative or stuck energy by moving, exercising, listening to chakra balancing music to cleanse and move energy through our aura
* So if we’re around or interact with people who have any stuck or negative energy to them like those who have anxiety or depression, then we have to be mindful of not taking on heavy energies from others into our own energy fields
* Life happens and people go through difficult things in life so it's important to support those who going through heavy life situations but also living in a way that helps keep our auras expansive and light
* Consider yourself and another person as two separate energy bodies— the closer you get to someone who is dealing who has a heavier, dense energy field, then your energies will start to overlap so it’s ideal to keep a healthy distance from you and the other person by setting energetic boundaries
* You can do this by consciously saying: “I do not give permission for this person to take my energy” so the other person can pick up on that and not cross that energetic barrier you’ve intentionally created
* You can still help out the other person by sharing compassionate, affirming words filled with light and love to help give them hope and naturally boost that person’s aura when you’re speaking with them while at the same time, you are protecting yourself energetically because your aura will remain light and balanced
* For example, if you’re around someone who is anxious or depressed, it’s important to firstly check in with yourself before interacting with them

* It’s important to note that energy travels and transcends across time and space so one way to tell if we’ve encountered an energy vampire is that we tend to feel physically tired or energetically drained after interacting with them
* Next, we have entities to look out for which are people who are now spirits who did not go into the light. Usually when we finish our lifetime on Earth, ideally we go to the light to evolve spiritually either on Earth or another planet
* But these entities are stuck as wandering spirits who never went into the light because of fear so they remain here on Earth
* So whenever you go to low vibrational/dense places like bars, clubs, hospitals, etc, you need to protect your energy because entities are naturally drawn towards these places because of their dense energy
* Since these entities struggled to find the light, the lightness and brightness in your aura attracts them to you like a moth to a flame
* The paradox of having a high vibrational and expansive aura is that our aura is literally large in size and expands into our environment interacting with all of the people and things within it

* So if you have an expansive aura and go into an energetically dense place where negative entities hang out, those spirits will try to enter through your aura so by protecting your energy, you are creating a protective energetic border that they can’t pass through
* To protect yourself, you can say something like: “I don't give anyone permission to take my energy and I do not give anyone permission to be my aura”.

* It is a lot easier for a negative entity or wandering spirit to attach itself to someone who is overly depressed or anxious because their aura is naturally shrunken so it creates a loophole for them to enter because the aura is so low and closer to the body

* One way to boost your energy is to go to high vibrational places in nature where there are flowers, trees, fresh air, and plenty of opportunities to ground with the Earth which is why people who live in nature tend to be happier than people who live in dense environments
* Being in nature is great for the aura because the fresh air is constantly cleaning the aura so it’s important to go outside as much as we can and not stay inside too much but if we do, we still have to be mindful of protecting our space
* Another way to boost your energy is by drink water, stay hydrated and eat high vibrational foods like fruits and vegetables
* It isn’t good to eat a lot of low vibrational fast food or food in general that is highly processed, full of toxins, or has been kept for a while
* Eating organic food is great for our energy because it retains a higher amount of energy, and the same goes for eating meat too
* so if you’re eating a lot of meat, you want to be mindful where your meat comes from and whether or not if it has been injected with any toxic preservatives or other unknown ingredients
* At the end of the day, what and how you choose to eat is entirely up to you but always be mindful of where your food comes from because you’re putting it into your body after all

* An additional way to boost your energy is to be on the move— dance, sing, move around do Qigong or Tai Chi yoga, or meditate to cleanse out any dense energy in your body
* The movement of energy and blood flow helps stabilize on both physical and energetic levels
* When we meditate, we ground our bodies and pull light energy from above into the crown chakra and then into the physical body creating more high vibrational energy in the aura
* So if you meditate every day, you are automatically cleaning your aura and boosting your aura each time

* The final way to boost your energy is to be around high vibrational people
* You can tell if someone is high vibrational is if they are generally very positive and self motivated and high vibrational people attract other high vibrational people so it’s true when people say you’re like the 5 people you hang out with the most so be mindful about who you surround yourself with and see if you are an energetic match

* This Tai Chi based exercise helps us gather energy around us and protect our energy field by clapping from the top of our heads and pulling down

* We all have a central channel (located at the crown of the head and all the way down the base of the tailbone) that serves as the central line of energy that runs through us
* So by doing this exercise, we gather all of the positive light energy from the Universe and bring it down to the central channel

* What helps make this exercise more helpful is to dance or have expansive movements because the more expansive we are, the healthier our aura is

* Another way we can cleanse our aura is by making brushing, tapping, and shaking movements which can be seen as brushing the body or aura helping improve energy and blood flow by releasing stagnant energy within our bodies

* The next thing we can do is to call in certain energetic vibrations by connecting to source energy (God, Goddesses, gurus, teachers, cosmic divine masters, angels) because it is impossible to experience any energy drain if we are connected to source energy
* We do this by closing our eyes, grounding our feet to the ground, connecting to our breath, and listening to these words: “I am connected to source energy. I am connected to my mother father god. I am connected to my monad and to the cosmic and planetary hierarchy which connects to my antakarana, the tube of light that connects me to my monad and God. I allow Source energy to wash through my body and my system. I invite in only source energy, I ask everything else to fall away. Thank you.”

* After doing this exercise multiple times, you can feel the difference immediately after opening your eyes, you will be more peaceful and safe because we are connecting to the abundant and universal energy up above.

* To do this, imagine a huge golden bubble of light all the way around you, gently burning away any energetic imbalances
* By using the power of visualization, you can ask this holden bubble of light to heal specific parts of your body like healing your back pain for example

* Helpful phrase you can say: I ask to anchor and activate the Golden White Ascension Flame (a spiritual flame that we anchor in the energy field to burn away any negative vibrations and helps us protects our aura)

* Before entering any bars, clubs, or any low vibrational places we’ve talked about, you can visualize this Golden White Ascension Flame and make it as expansive as you want to clear and protect your energy field

* You can also imagine a wall of mirrors around your energy field pointed outwards at the outside environment

* To get started calling in the Four Directions, say this phrase: “I call to the North, I call to the South, I call to the East, and I call to the West and I ask for a huge balancing to take place in my energy field immediately. and I ask for my monad to be protected.”
* To work with the Four Elements, you can say: “I call forth the element of Air, to the element of Fire, to the element of Water, and to the element of Earth, and I ask that they come into my energy field and balance my energy field.”
* You can also go through all of the chakras with this exercise, so you can say “Earth, Air, Water, Fire, please balance my crown chakra.” while gently touching the area of the body associated with that chakra and breathe mindfully before moving onto balancing your third eye chakra next for example.

* We start this practice by closing our eyes and imagine our energy being protected and say this phrase 3 times: “Sovereignty now. Sovereignty now. Sovereignty now.” and breathing in and out mindfully throughout.

* You can call in any Archangel you feel called to work with like Archangel Michael
* You can do this by closing your eyes, imagining a blue aura all the way around you and say something like: “Archangel Michael, please come down with your sword and please cut away any energy chords that I have to others and any energies of energy vampires that are in my aura in any way, shape, or form” or say “Archangel Michael, thank you for your help. I ask you to please cut any energy cords from myself to others, now.”
* You can go into more specifics and direct him to a specific point in your body and say something like: “Archangel Michael, thank you so much for your help. I ask that you please cut any energy cords between me and others and I ask that all of my energy is returned back to me and that all of their energy is returned back to them with love and light and that any negative energies or imbalance energies are sent into the Earth, please do it now.”
* Keep your eyes closed, breathe, and imagine Archangel Michael cutting away the energy chords and you’ll immediately feel cleansed. Then wait up to 30 and 60 seconds while the energy re-balances and repeat this practice up to 3 times if needed

* Send negative energies back into the light by saying some of form of the following phrases at least 3 times:
* “To any energy in my energy fields that is not channeling my highest vibration, go to the light ,go to the light, go to the light, never to return , never to return, never to return”.

* “To any energy, to any entities, to any people, thought waves, or thought forms that are in my energy field that are not channeling my highest wisdom, I do not give you permission to be here. Go to the light, go to the light, go to the light. Never to return, never to return, never to return”.
* “Any energies that are imbalanced that are not channeling my highest wisdom and highest vibration I ask that you immediately detach from the aura, be crushed, be burned, go to the light, go to the light, go to the light, never to return, never to return, never to return”.

* By doing this exercise and using the concept of not granting permission for something or someone to access or take our energy, we no longer have to worry because it all universal law for our intentional energetic boundaries to be honored
* As long as you continue to do the practices I’ve introduced, you will always be energetically protected because these activities connect you back to Source Energy and connect yourself back to your monad (the part of you that connects to god), and what’s called your entreparana (your all knowing highest vibrational self).

* Whenever you feel energetically displaced, it can mean that your spirit isn’t entirely held within your body so you can call back your Soul Fragments by saying this phrase: “To all of my soul fragments across all time, across all places, across all dimensions, planes, and realities I call all of you back into my physical 3D human body, and I ask that you are fully integrated into my blood flow, fully healed, and I ask that this process finishes now.”

* To call back your Spirit, you can say: “To my/[your name’s] entire Spirit across all time, places, spaces, dimensions, realities, I call you back into my physical 3D human body and I ask that this process happens now, immediately to the entirety of [your name]/my spirit.”

* Black crystals like shungite help create a force field around you -- or any kind of dark colored or grounding crystals like Malachite help you ground into the Earth and sending energy chords down through the feet into the Earth to cleanse whatever energy is in your field that is no longer needed to process

* You can also send those energies up into the light; it can be processed and transformed into love and higher vibrational energy

* If you are on the computer a lot, it's a good idea to use crystals like shungite to prevent you from taking in others' energy and protecting you from EMF that can weaken your aura and energy field

* Getting a EMF counteractive blanket can help protect the aura too