Time Management For Personal Growth Seekers

Name: Time Management For Personal Growth Seekers
Rating: 4.6 (5 reviews)

Own Your Day And Transform Your Lifestyle

Created bySam Fareed

Last updated 1/2024

English

English [Auto],

What you'll learn

How to overcome procrastination
How to narrow down your focus
How to create an environment that supports your goals
How to create a sense of mission through the day

Course content

4 sections • 19 lectures • 1h 21m total length

What Is This Program About?1:04
Align your external desires with your internal thought process to gain clarity, master time management, and achieve your outcomes through habits, motivation, and mental energy awareness.
How To Manage Your Time3:39
Learn to manage time by measuring task time with a timer, avoiding distractions, and rewriting daily habits to save time on tasks like grocery shopping, car jams, and getting ready.
Time Saving Questions11:32
Time saving questions redirect thinking and boost productivity. Apply prompts like 'Was I looking for this before I came to shop?' to align actions with goals.
Time Management Rules5:46
Master practical time management rules to show up early, prepare your day the night before, and focus on one task at a time; avoid perfectionism and boost personal growth.
Exercise For Time Management5:45
Use a timer to measure time spent on tasks like grocery shopping and getting ready, then three rounds of 7–10 days to cut time in half and beat your numbers.

How to create a productive mindset1:33
Manage your mindset by conserving and rejuvenating mental energy, and reduce drains like creative procrastination, social media, pointless conversations, and negative people.
What is creative procrastination3:47
Define creative procrastination as a justified delay, and overcome it by eliminating time from the equation, taking immediate action to beat procrastination and build productive habits.
Overcome the social media effect3:15
Learn how social media can be a distraction and a tool for growth, and switch from unconscious to conscious consumption by unfollowing non-goal accounts.
How to avoid pointless conversations3:35
Skip pointless conversations that don’t feed your mission and avoid politics or religion debates in public; focus on interactions that advance your business, career, or personal growth.
How to deal with negative people1:58
Identify people such as whiners, blamers, complainers, and gossipers who cling to a victim mentality and resist change. Maintain distance, keep conversations brief, and protect your energy for personal growth.

Day time routine & How to meditate3:12
Discover a practical day routine to combat the afternoon energy dip with meditation steps, breathing focus, and time guidelines that boost calm, balance, and emotional well-being from morning through day.
Power naps3:31
Power naps boost natural energy in a 10–18 minute window, avoiding REM-related grogginess. Pair short breathing techniques, a quiet dark space, and a daily meditation routine to sustain energy.
How to motivate yourself6:52
Move throughout the day to boost energy and circulation, and feed your mind with empowering content, including audiobooks and podcasts, while surrounding yourself with like-minded, growth-focused people.
This is why you procrastinate2:26
Identify procrastination's root cause as difficulty starting when tasks feel too complex. Break goals into fewer steps to reduce mental energy use and decision fatigue, enabling you to take action.
How to overcome procrastination5:40
Overcome procrastination with a simple three-step strategy: external search for information, internal search, then action. Adopt the mindset that everything is searchable and you can do it.
Create mental clarity4:19
Organize your space, including your office, car, and home, to create mental clarity and reduce stress from clutter, boosting focus, creativity, and productivity.

The daily rituals of the highly successful people5:30
Develop daily life rituals to boost personal growth and time management by journaling, meditating, exercising, stretching, taking time off, and reading personal growth books, as practiced by highly successful people.
What book should you read?5:44
Explore a curated personal growth book list, from Think and Grow Rich to The Power of Now, emphasizing prioritization, habit formation, presence, and choosing one book to start.
Final words2:20
Transform your time management mindset by taking daily actions that build momentum toward clear outcomes. Start each day with purpose, rituals, journaling, and time awareness to progress toward personal growth.

Requirements

All you need is some scrap paper to journal your answers throughout the course

Description

About This Class

Do you feel like you're all over the place? Do you feel like you want to own the day? I totally get it!

In this class, I'll teach you a variety of productivity & time management tools to create more clarity and a sense of mission throughout the day, to make your time use more meaningful. These skills can also be applied to enhance your personal growth, as well.

I've been a personal development coach for over 7 years, I've dedicated almost a decade of my life to study and learn how to own the day and elevate my life.

Now, I'm so stoked to share all that I've learned (and still practice!) with you. This class is filled to the brim with my best tips for you to make the most out of your time.

This class is for you if:

you're feeling like you need to have a sense of mission throughout the day
you need to learn how to motivate yourself
you think time management is too difficult or boring
you need to build productive habits to overwrite the old ones
you think you're operating below your potential
you need a sense of guidance or direction to pull you forward throughout the day

In This Class, You'll Learn How to:

Overcome procrastination
Use your time efficiently
Create a sense of mission through the day
Create an environment that supports your goals
How to narrow down your focus
How to be selective on where to spend your time

You'll Walk Away From This Class With:

A productive mindset
A new sense of focus and energy for your daily routine
A renewed sense of mission to your daily lifestyle
A perception on time use
A strong set of daily rituals that supports your outcome
Self-motivated

What You Need:

your phone and notebook and pen
The worksheet is provided in the Resources section
Some scrap paper to journal your answers throughout the class
An open mind and readiness to make the most out of your learning experience

Who this course is for:

you're feeling like you need to have a sense of mission throughout the day
you need to learn how to motivate yourself
you think time management is too difficult or boring
you need a sense of guidance or direction to pull you forward throughout the day
you need to build productive habits to overwrite the old ones
you think you're operating below your potential

Time Management For Personal Growth Seekers

What you'll learn

Explore related topics

Course content

Part 1 Time Management5 lectures • 28min

Part 2 Mindset Management5 lectures • 14min

Productivity From Within6 lectures • 26min

part 3: Lifestyle Management3 lectures • 14min

Requirements

Description

Who this course is for: