Productivity - Focus, Concentration & Performance Strategies
What you'll learn
- Strategies to Improve Focus
- Prioritization Techniques
- Performance Improvement Techniques
- Tools to improve concentration
- Healthy practices to support your productivity
- How to create a productive work environment
- Understanding distractions
- Strategies - dealing with distractions
Requirements
- A genuine interest in improving professional productivity, focus, and concentration
- Drive to improve focus
- Appropriate Mindset to learn
- Aspiration to progress in the professional
- Leadership ambitions
- Anyone willing to learn skills that can help them in all facets of life
- Openness to incorporating new practices and habits into daily routines
- Desire to be more productive - professionally and personally
Description
Focus, Concentration and Performance - Strategies
In our fast-paced and distraction-filled world, the ability to maintain focus, enhance concentration, and boost performance is essential for success.
These traits are required to perform well in any professional, career, business endeavours we carry out.
This course, "Focus, Concentration, and Performance," is designed to provide you with the tools and techniques needed to optimise your mental clarity, increase productivity, and achieve your professional and personal goals.
You will Learn, among many other things:
Understanding Focus and Concentration: Learn what these are and the differences, as well as how they impact performance.
Techniques to Enhance Focus: Discover proven methods to minimize distractions and improve concentration including: Prioritization and Visualization Techniques.
Time Management Skills: Master strategies to prioritize tasks and manage time effectively.
Mindfulness and Meditation Practices: Incorporate mindfulness techniques to maintain mental clarity and reduce stress. These help with maintaining focus and being more productive.
Setting SMART Goals: Develop skills to set specific, measurable, achievable, relevant, and time-bound goals for improved performance.
Benefits:
By the end of this course, you will:
Increase your ability to concentrate for any period you require.
Enhance your productivity and efficiency in both professional and personal tasks.
Reduce stress and mental fatigue through effective focus strategies.
Achieve greater clarity in goal setting and task execution.
Experience improved overall performance and job satisfaction.
Actionable Takeaways and Practices:
Daily Focus Exercises: Implement simple daily exercises in focus to strengthen your attention span.
Mindfulness: Establish a regular mindfulness routine to maintain mental clarity, especially as it relates to new tasks.
Task Prioritization: Use practical tools for prioritizing and managing tasks effectively.
Distraction Management: Learn techniques to identify and eliminate common distractions.
Join us to unlock your full potential by mastering the art of focus, concentration, and performance.
Please, feel free to reach out if you have any questions or feedback.
Thanks for stopping on this course.
best regards,
Baba and Helen
Who this course is for:
- New entrants
- Current staff
- Leaders
- Aspiring Leaders
- Supervisors
- Managers
- Aspiring Managers
- Assistant Managers
- Apprentices
- Trainees
- Human Resources
- Sales
- Finance
- Professionals
- Tax
- Directors
Instructors
- 4.5 Instructor Rating
- 11,705 Reviews
- 181,617 Students
- 44 Courses
1). Strategic partnerships expert.
2). Financial Services: Global Fund Flow, CFO (C-Suite) Support, Financial Considerations etc
3). Business, Financial, Start Up, Small Business, Workplace Environment Education:
- Everything about your business: from management challenges, needing guidance and coaching to identifying opportunities, changes in your industry or in the wider world you can take advantage of, tax, product development, marketing staffing etc.
- Start up considerations, processes, priorities and much more
- Creating new income streams, sales, marketing, social media, etc
- Finance: Financial accounting made easy, financial control, ratios, technical accounting, management accounting and many more
4). Leadership, Management Education and Consulting.
5). Workplace Productivity Considerations
6). Mindset related Mentor, Teacher, Coach and Publisher.
Skills: Small business coaching, structuring, funding · Strategic Partnerships · Business Strategy · Leadership · Finance, Accounting etc
- 4.5 Instructor Rating
- 5,456 Reviews
- 101,865 Students
- 15 Courses
Helen Hicks is a dedicated mental health professional who has spent nearly three decades making a positive impact in the field. With a deep passion for helping individuals and families navigate the complexities of mental health and parenting, she has established herself as a trusted authority in her areas of expertise.
Professional Journey: Helen's journey in the mental health field began in 1995 when she embarked on her career as a support care staff member at an adolescent group home. Her dedication and commitment soon led her to take on increasingly significant roles within the group home setting. She transitioned into the position of house therapist, where she provided vital counseling and support to residents. Over time, her contributions extended further, and she eventually assumed the role of program director, overseeing and shaping the programs that would impact the lives of countless young individuals.
Drawing from her extensive experience in group homes, residentials, In-Community services, and Crisis intervention, Helen embarked on a new chapter in her career. In 2009, she took the bold step of establishing her own private practice. Today, her private practice stands as a testament to her dedication and expertise, offering compassionate mental health counseling services to those in need.
Accolades and Recognition: Helen's unwavering commitment to her clients and her profession has not gone unnoticed. In 2022, she received esteemed recognition from Nationwide Registries as one of the Top Doctors of America for Mental Health Counseling in New Jersey. This honor speaks to her exceptional skills and contributions to the field.
In 2023, Helen achieved another milestone by re-launching her self-published parenting book, "The Parenting Treatment Plan." This book has garnered acclaim, receiving a 5-star review from Readers' Favorites, a testament to her insightful guidance on parenting and family dynamics.
Education: Helen's educational journey has equipped her with the knowledge and expertise necessary to excel in her field. She holds a Bachelor of Arts degree in Psychology from California State University, Fresno, and a Master of Arts in Counseling Psychology from National University, Fresno. Furthermore, she has expanded her academic horizons by earning an MBA from Southern New Hampshire University.