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Procrastination Self-Discipline Good Habits Hypnosis Course
Rating: 4.6 out of 5(22 ratings)
217 students

Procrastination Self-Discipline Good Habits Hypnosis Course

subconscious mind, personal transformation, focus mastery, mindfulness, meditation, hypnotherapy, energy work
Created byShining Mind
Last updated 10/2023
English

What you'll learn

  • Learn Self-Hypnosis technique to beat down procrastination so that you can have productivity in your daily lives
  • We will act as your personal coach to challenge your stubborn belief system so that you can create a new one which is self-disciplined
  • Understand why you procrastinate and how we can heal by it
  • Use Meditations & hypnosis sessions to beat procrastination build up your self-discipline skillls
  • Use Meditations & hypnosis tools to achieve productivity
  • Let go of self-sabotaging pattern
  • Reprogram your subconscious mind
  • Release perfectionist mind-set
  • Use mindfulness to get what you want
  • Regain your power
  • Take control of your life
  • Achieve your projects with motivations
  • Effortless mastery
  • Clear mental & emotional blockages

Course content

6 sections • 18 lectures • 1h 44m total length

  • Introduction1:44
  • pleasure and pain1:38

    Pleasure and pain drive human behavior; the mind seeks pleasure and avoids pain. Procrastination arises when tasks are linked to pain, making practice or workouts feel difficult and unpleasurable.

  • You are not lazy2:26

    Reframes the idea that you are not lazy by addressing perfectionist tendencies and inner criticism, guiding you to become your own cheerleader, celebrate small tasks, and build discipline through self-compassion.

  • Let go of being perfectionist2:21

    Let go of perfectionism and embrace imperfection as progress. Embrace each task's stage, learn from mistakes, and find joy in every step and the present moment.

  • Regain your power1:09

    Regain your power by reprogramming your subconscious mind with hypnosis, turning motivation into effortless action and linking pain to pleasure with your habits and goals.

  • How to use the course1:27

    Explore therapeutic coaching and hypnosis to uncover root causes of procrastination and perfectionism, break old patterns, and cultivate self-discipline through relaxation, grounding, and a safe place aligned with your vision.

Requirements

  • No prerequisites but interested in meditation, self-development is beneficial

Description

Are you having delays in projects all the time?

Are you avoiding the goals that you are longing for?

Is there a lack of motivation in your daily productivity?


The fact is you are not lazy. You only need to change the system inside your brain. Your subconscious control most of your actions. They are like a repeated program in your mind. We need tools to take out the bad program and replace a new one.


We will help you to address the underlying mental and emotional blockages that are sabotaging you to be productive. We will give you a new perspective and an alternative method to break the old and replace it with the new.


In this course, you will

  • have a “personal coaching session”

  • Use self-hypnosis technique

  • conquer your inner enemy

  • let go of perfectionist

  • Reprogram your subconscious mind

  • Achieve personal success

  • Release hidden sabotaging beliefs that are holding you back

  • Guided hypnosis to transform procrastination into productiveness

  • Regain motivation towards a life with passion

  • Take back your power

  • Manage your time wisely


So that you will regain your willpower and control, to stay productive every day. You can move towards your goals with motivations, passions and success.

Who this course is for:

  • For those who are perfectionist and wanting to beat procrastination through self-help tools
  • Who are interested in self-help techniques, meditations and self-hypnosis process
  • who would like support from our coaching sessions to you in a step by step way achieve productivity
  • Wants to be motivated in an effortless way through hypnosis, meditations and coaching
  • Beat laziness effortlessly through talking to your subconscious mind

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