Your cart is empty.
Keep shoppingProblems to Possibilities A 7 - Day Solution-Focused Course
5 students
Problems to Possibilities A 7 - Day Solution-Focused Course
A 7-Day Guide to Getting 'Unstuck' and Creating New Possibilities
Created byMichael Anderson
Last updated 11/2025
English
What you'll learn
- Apply Solution- Focused skills to shift focus from problems to possibilities and identify meaningful personal goals.
- Use solution-focused reflection techniques to gain clarity in professional, relational, and personal life transitions.
- Develop a consistent practice of hopeful imagination and reflection towards a preferred future
- Life long habits
Explore related topics
Course content
7 sections • 7 lectures • 35m total length
Requirements
- No prior experience required! This course is designed for complete beginners and anyone seeking personal growth or professional development. What you'll need: An open mind and willingness to imagine positive change 3-5 minutes per day for reflection A journal or notebook (optional but recommended) A quiet space where you can think without interruption Who this course is for: Individuals navigating life transitions, stress, or uncertainty Mental health support workers and counsellors seeking practical client tools Coaches and helping professionals wanting solution-focused techniques Anyone feeling stuck and looking for clarity and hope No therapy background needed. The process is simple, accessible, and powerful for everyone—whether you're working on personal goals or supporting others professionally.
Description
Learn Solution-Focused skills to shift your perspective and explore new possibilities in just 7 days.
Welcome to this practical, evidence-based program that teaches you how to use powerful Solution-Focused Brief Therapy technique to shift from problems to possibilities.
What You'll Learn:
Over 7 days, you'll learn how to use the therapeutic tools that helps you imagine life without your problem. You will practice 'noticing' when it's already beginning to happen. Each day focuses on a different area of your life:
Day 1: Foundation – Understanding a specific technique
Day 2: Professional Clarity – Finding direction in your career
Day 3: Navigating Life Transitions – Managing change with confidence
Day 4: Deepening Relationships – Building meaningful connections
Day 5: Finding Joy – Reconnecting with what brings you delight
Day 6: Spotting the Clues – Noticing small signs of positive change
Day 7: Sustaining the Habit – Making this practice lifelong
What's Included:
✓ 7 video lessons (5-6 minutes each)
✓ 7 downloadable worksheets with guided reflection prompts
✓ Daily high value targeted prompts to practice shifting your focus from problems to possibilities
✓ Practical strategies for learning to notice positive changes in your daily life
✓ A sustainable framework for ongoing personal growth
Who This Course Is For:
Individuals seeking personal growth and clarity
People navigating life transitions, stress, or uncertainty
Mental health support workers and counsellors seeking client tools
Coaches and helping professionals wanting solution-focused techniques
Anyone feeling stuck and looking for hope and direction
Why This Approach Works:
When you learn skills in imagining life without your problem, you can discover what you truly want and learn to notice when it's already happening in small ways. This course teaches you how to spot positive changes, build evidence of progress, and develop sustainable hope.
Your Instructor:
I'm Michael Anderson, a PACFA Registered Clinical Counsellor with years of experience using Solution-Focused Brief Therapy with clients. I've seen first hand how helpful the solution focused technique can be for creating clarity and positive change.
No prior experience needed—just bring an open mind and 3-5 minutes a day.
Find Your New Possibilities Today!
Who this course is for:
- Individuals seeking personal growth: Anyone feeling stuck, overwhelmed, or uncertain about the future People navigating life transitions (career changes, relationships, health challenges) Those wanting to build hope, clarity, and a stronger sense of purpose Helping professionals: Mental health support workers and peer support specialists Counsellors and therapists looking for practical, client-ready tools Coaches and mentors seeking solution-focused techniques NDIS support coordinators wanting to empower participants Anyone wanting practical change: People tired of focusing on problems and ready to explore possibilities Individuals who want a simple, evidence-based daily practice Those seeking small, sustainable steps toward meaningful goals No therapy experience needed. Whether you're working on yourself or supporting others, this course gives you a powerful, accessible tool for hopeful reflection and positive Apply the Miracle Question daily to shift focus from problems to possibilities and identify meaningful personal goals. change.