Prevention is better than cure

What we give attention and focus to grows in strength. When we continue to dwell on the negative past memories, this causes chaos confusion in the mind and the negative information begins to take root in the mind and will quietly grow and begin to manifest in our life as problems. If left unaddressed these negative forces or mechanisms represent recurring obsessive thoughts that have developed into harmful attitudes and beliefs. Now this clouds our intellect and leads to destructive habits, suppressed emotions leading to addictions, toxic relationships, harmful behaviors and impulses. Once these information becomes permanent it will be difficult and hard to find the balance peace and harmony within. These negative forces of doubt worry stress discomfort and pain when overlooked and consumed into repeatedly will make a hole and rob, consume into the joyful energies of our foundation and deplete or drain us, leaving us unstable, unsettled and unsteady.

So to save ourselves from any hurt harm loss disease problems failures or destruction, we need to beware of the energy we are currently emitting, it will draw either pain problems or peace and purpose.

The problems we face today are not permanent, these are opportunities for growth and transformation, so that we grow from learning to knowing.

The anxieties worries stress that have become a constant in our mind will create conflicts in relationships, bad habits, addictions, cravings and bad behaviors, these in turn create suppressed emotions that drain our energies and slowly erode our wellbeing.

If we ignore and not attend to or address these negative information that are growing and multiplying, these negative information will take root permanently. First we need to find out the source of the problem, what is causing toxicity, whether it is your relationships or a harmful habit that is consuming our time and energy, or an obsessive compulsive mindset or behavior that is draining your wealth, time, energy and balance of our mind and emotions.

Whatever it is do not ignore it, face it. Do not wait and expect the problem will resolve on its own. The more you wait the longer and deeper the issue will get rooted and can cause damages beyond repair. One needs to make choices and actions from space of awareness and care, if it is a very toxic relationship, first walk away from it and then heal the causal mind and take fresh new actions so that the destructive thoughts are replaced with positive constructive and nurturing thoughts. When we are attentive and present here and now, we create a space for healing and restoration and the universe will support guide and help us create a life of balance and purpose.