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Prenatal Yoga for Moms | GOYA CEC & Yoga Alliance YACEP
7 students

Prenatal Yoga for Moms | GOYA CEC & Yoga Alliance YACEP

Nurturing Practices for Mom & Baby
Created byOM Yoga Flow™
Last updated 2/2026
English

What you'll learn

  • Pranayama for pregnancy.
  • Prenatal Yoga Classes to support mother and baby.
  • Get a head-start on health and happiness for parents-to-be and babies on this journey.
  • Classes and Breath Exercises to support parents-to-be through the challenging and magical experience of bringing a new life into the world.

Course content

13 sections26 lectures6h 8m total length
  • Welcome0:19
  • Privacy Policy0:23
  • Guidelines for Health Conditions, Pregnancy & Physical Challenges2:35
  • Register with GOYA (Global Online Yoga Association)0:31

Requirements

  • There is no pre-requisite to take this course. Everyone is Welcome.

Description

To ensure you are fully aware of your commitments, it's important to thoroughly read through the entire course description. This will provide you with a complete understanding of your obligations.

Give parent and baby, the gift of mind-body balance!

This online program is the perfect place to start if you are interested in learning more about Prenatal Yoga. This starter program explores inspiring classes, breath exercises and more.

Prenatal Yoga classes are a place for pregnant students to find the comfort and strength that is needed during this magical time. Helping parents-to-be and babies get a head-start on health and happiness on this unforgettable journey.

If you are looking to become a Registered Prenatal Yoga Teacher, then please head back to our list of courses and enroll in the 85 Hour Prenatal Yoga Teacher Training Certification (RPYT).

We are the Leader in Online Yoga Education and a leading provider of Yoga Teacher Training & Yoga Continuing Education courses on Udemy! We have been providing programming since 2010, and have graduated over 36,000 students around the world, both in person and online.

For GOYA & Yoga Alliance Yoga Teacher Members:

With your UDEMY certificate, this course can be added to your CE profile. It qualifies for 20 hours of Continuing Education credits. Instructions are provided at the end of the program on how to add these to your profile.

All certificates are issued by UDEMY.

However, if a student would like to receive a certificate from the school, they can apply for this at the end of the program.  There is an administration fee of $55.  This is optional and not required.

All course content is curated by and is exclusive to the program.

By joining our program here on Udemy, you become a part of our Community Supporting Community program, which allows us to return 5% of your course fees, back to communities which focus on educational equality for children. Every penny counts and together, we make a difference!

Change Policy: We reserve the right to revise or update course content and certification requirements at any time, without prior notice.

Who this course is for:

  • Expectant Parents wanting to learn more about Prenatal Yoga.
  • People who do not have children of their own and/or who have never been pregnant but who are curious to learn.
  • Midwives and/or Doulas.
  • Yoga Teachers wanting to learn tools to support pregnant students in their classes.
  • Fitness Instructors looking to add Prenatal Yoga options into their classes.