Prana Vidya Level 2: Practical Applications of Prana Healing

Practice self-healing with prana vidya by directing prana to a body part through seven steps, inhaling white light, breath retention, and about 49 breaths, aided by noddy darshan and visualization.

Formulate your healing sankalpa by preparing the body, breath, and mind, visualizing the affected area, assessing pain and its causes, and committing to transformative change.

Practice Yoga Nidra to cultivate healing through a guided body scan, breath awareness, and a personal healing sankalpa, aligning prana energy with body and mind.

Review the four inner steps—visualization of body parts, exploring the disorder, contemplating healing, and formulating your healing sankalpa—to discern psychological roots and enhance prana healing outcomes.

Explore how fear and psychological factors influence health and how prana healing addresses underlying causes beyond symptoms. Learn to guide clients as a conduit for Shakti through healing steps.

Learn healing by touch through seven steps—preparation, sensing, awakening and building prana—then heal a body part or general disorders, with a post session yoga and a dress session.

Lead stage one preparation: position client in savasana, center yourself, guide body scan and breath awareness, visualize ideal healed future, and offer a positive affirmation or sun kalpa if familiar.

Stage two guides sensing awakening and building prana through three steps. Adjust your physical touch by rapport, guide or silently walk them through the steps for healing.

Direct prana with inhalation through the brow center, guiding white light from the third eye via the hands to the body, and perform 11 passes to clear the pranic body.

Guide in-person healing with stage five self purification, using breathwork and mudras to concentrate prana at aga and purify the subtle body, distinguishing individual from maha prana.

During inhalation, soak and direct the prana to Muladhara, then draw it back down with breath awareness fixed there.

Guide a 15–20 minute Yoga Nidra session that uses body scan, breath awareness, and visualization of each cell glowing with white light to imagine health, happiness, and abundant energy.

Explore seven steps to healing by touch preparation, sensing, awakening, and building prana across three bodies; finish with 11 long passes, self purification, and returning Parana to Mula Dara.

Experience a complete yoga nidra session for prana healing, guiding breathing, white light visualization, and hands-on energy passes to balance chakras, ground the body, and restore vitality.

Explore stage four of the seven-step method to heal others by sending prana through objects or photos, with consent, inhalation, and focused visualization.

Prana vidya meditation realigns the mind to reveal the higher self, alleviating stress and psychosomatic illness while guiding practitioners through pratyahara, dharana, and samadhi toward nonduality.

Explore four inner spaces (akash) for prana healing—the whole-body kosh, the lower muladhara space, the heart space, and the mental space, and visualize prana in your chosen space.

Learn to heal others through a mental image by building prana in inner space, visualizing a recipient in Chid Akash, and directing a 49-breath prana flow for distant healing.

Guide students through a full meditation sequence that centers on body grounding, breath awareness, and directing prana shakti to visualize healing for a recipient, using pranayama and chakra focus.

Explore how mantra use tunes the mind to the divine frequency, from audible sound to light, via Om, beta, and Gayatri practices, cultivating inner peace and self-realization.

Charge worship objects with prana to activate their divine presence in a breath. Inhale, visualize mantra, then exhale through the right nostril to send prana into the mantra and return.

Chant the Gayatri mantra 11 times as a 40-day sadhana to reach 100,000 repetitions with a 108-bead mala, and maintain intense focus.

Empower objects with prana by holding a flower in your right hand, breathing in to saturate it with energy, then exhale while focusing on the problem and chanting a mantra.

Discover how shaktipat transfers prana and awakens kundalini through a qualified initiator, with devotion, surrender, and mantra transmission shaping the seeker's spiritual liberation.

Guided meditation guides you through a prana healing practice with Shaktipat from your personal deity, breath control, chakra visualization, and inner space journey toward total healing.