my name is Bea.
Practice_Essential_Happiness is a written (no video) version of the Essential Happiness course which is also available for you on Udemy.
In this course I want to share with you 14 methods (with examples) I tested on myself which helped me and help me still feel that I understand what is happening around me and feel I can influence a lot of these events. This feeling of control and understanding of my own world results in me being a very happy and balanced person. My main point of this course is to share with you these observations hoping that some or most will resonate with you, helping you also feel more balanced and a very happy person.
I will share with you 14, let's call them rules, I apply daily. This is basically a way of thinking and understanding the world around you. With every method I give you an example in what life situation it can be applied.
After every point I request you to pause and take some time to think how to apply it to your own life. That is the crucial part – otherwise it is just you reading and forgetting with no positive impact on yourself.
I encourage you to read, then stop and think how to apply what you have read to your own situation.
If you prefer a video version of this course – get Essential Happiness course on my Udemy account.
I hope you will enjoy my course and make a positive change in your life.
Who this course is for:
- If you feel you generally have it all and yet something is still missing - the Practice_Essential_Happiness course is for you.
- If you prefer a video version of this course – get Essential Happiness course.
Greetings! I have many years of experience as a radically happy individual. Now want to share what has been inspiring me on the personal transformation journey.
I have started looking for some answers already as a teenager. The first questions I remember were: if you were born in a small town in Eastern Europe into a normal, average family - can you achieve great things? Who are these successful people out there - celebrities, presidents, Noble prize winners...are they born this way?
When I realised I would not really want such kind of attention these attract, my focus changed towards a question: is it possible to be a happy person? Since I did not find any reason why not to be, I wanted to know how to become one. I knew there are many books on self development - I initially thought of them as a tool for their authors to make money only - but then I reached out for a few - just out of curiosity - and slowly got on a journey of asking myself questions on the reasons why I do things I do, why I do them the way I do and is this the way that makes me and my surrounding happy...
It took years, the journey goes on but at this point I am a very happy, balanced person who feels the need to help you shake up your world a bit - if you allow me and yourself.
Enjoy the Radical Happiness Practice!