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The 20-Mins Facial Workout: 43 Exercises to Look Younger
Rating: 4.7 out of 5(19 ratings)
137 students

The 20-Mins Facial Workout: 43 Exercises to Look Younger

Get the first visible result in 2 weeks!
Created byIevgeniia Baglyk
Last updated 9/2022
English

What you'll learn

  • Students will learn 43 exercises for all facial zones such as collar area, neck, sublingual zone, lips, cheeks, cheekbones, nasolabial area, eyes, and forehead.
  • Especially we will dedicate a lot of attention to the lifting of the face oval, nasolabial crease, puppet wrinkles, deep face relaxation and breath exercises.
  • This complex is designed for advanced facebuilders who perfectly know how to control each facial muscle individually.
  • Get rid of morning puffiness and mimic wrinkles.

Course content

11 sections • 11 lectures • 1h 1m total length

  • Introduction1:03

    In this lesson there is a detailed explanation how does my methodology works; how is it different from others on the market; all important nuances and guidance how to perform exercises in the most efficient way.

Requirements

  • No age, gender and other restrictions.

Description

This complex is designed for advanced facebuilders who perfectly know how to control each facial muscle individually, and have mastered all the exercises of the two previous levels (Facial Exercises to Tone and Slim Face. Anti-Puffiness Effect & Facebuilding for Wrinkle Free Skin and Lifting Effect).

If desired, you can add techniques from the complexes of Entry and Intermediate levels to it.

This course consists of 43 exercises for all facial zones such as:

  • collar area,

  • neck,

  • sublingual zone,

  • lips,

  • cheeks,

  • cheekbones,

  • nasolabial area,

  • eyes,

  • and forehead.

Especially we will dedicate a lot of attention to the lifting of the face oval, nasolabial crease, puppet wrinkles, deep face relaxation and rejuvenating breathing exercises.

You can practice facebuilding at any age. Younger people will get their facial muscles toned and will make them stronger, enhance the complexion and correct any flaws (such as double chin, excess fat deposits, etc.), but most importantly - prevent ageing of the face and neck. People of an older age will, in addition to the effects listed above, get rid of any age-related changes (loss of skin elasticity, drooping cheeks and eyelids, wrinkles and folds).

First changes will become visible within two weeks after you've started practicing. The quality of the skin and the complexion will improve; you will also notice that your muscles have become toned. More profound changes will take place after 2 or 3 months of regular practice. To preserve the results and to prevent new wrinkles from appearing, it is necessary to keep practicing without interruptions.

Practice facebuilding exercises and be sure that you will love your a reflection of your face in the mirror!

Best Regards,
Jenya Baglyk

Who this course is for:

  • Women and men, who want to save a natural beauty of face for a long time.
  • Women and men, who want to get rid of age-related and mimic wrinkles.
  • Women and men, who want to lift up the contour of the face.

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