Powerful, Confident Body Language for Business Women

You will learn the importance of your body language in your overall communication. I share with you two important points you must understand for the rest of this course.

TRY THIS ACTIVITY:
Choose a movie that you’ve never seen. Find a scene from that movie where a group of people are talking. Watch that scene with the sound muted. Describe what was going on in that scene. Watch the scene again with the sound turned on. Was your first description of that scene accurate?

You will learn about the unique link between body language and confidence.

I talk about the body language hurdles women face. I also share how women can overcome these hurdles.

Find out about the unique body language advantage that women have.

TRY THIS ACTIVITY:
Do you remember the video I asked you to watch in the Lecture 2 activity? I want you to ask a male friend, colleague or your husband to repeat that same activity. Ask them to watch the same scene from that movie with the sound muted. Get them to describe what was happening. Ask them to watch the scene again, this time with the sound turned on. Was their first description of that scene accurate? How well could they read that scene compared to you?

This is the first thing you need to work on. For the rest of your body language to be confident and powerful, learn how to use strong posture in this video.

It’s not only associated with pride. You will learn why holding your head high is important for a confident look.

In business meetings, this body language hack has a profound impact on your presence. You’ll learn why in this video.

This gesture is powerful when you’re listening to others. Learn how to use the steeple and what it conveys to others in this video.

If you’re prone to stress and nerves, you can feel more relaxed and look more confident with this body language trick.

What do your palms convey to others?  Learn how to convey the highest level of honesty, integrity and confidence by showing your palms in this video.

Learn how to move from using compact body language gestures to expansive ones and see your confidence grow!

What message do you convey with your handshake? Learn how to convey a confident message with your handshake in this video.

Move your sitting posture from attentive and obedient to powerful and authoritative. It’s very useful for business meetings or coffee meetings.

This is another useful video to teach you how to expand your standing position and create more power.

How often do you think about what your feet are doing? Learn about how revealing your feet can be and what not to do with your feet.

Learn how to feel and look taller when you’re the shortest person in the group.

Learn how to convey direction, certainty and power with each stride you take.

Multiply the powerful body language you have already learned by taking up space with objects around you.

Do you look people in the eye, or do you avoid eye contact? Learn how to use strong, confident eye contact for business meetings.

You have learned this gesture from your childhood. However it no longer serves you. This is the first body language gesture you need to avoid.

Learn why twisting your hair should be avoided for confident, powerful women.

Learn about this common gesture, what it signals to others, and how to prevent it.

Learn why you shouldn’t fiddle with objects, such as your glasses, and what to do instead.

Learn what nodding too much signals to others and how to nod confidently.

Learn how you can gain confidence and look people directly in the eye.

Is this something you’re guilty of? I’ll show you what it conveys to others and how to avoid it.

Learn about the most common body language mistake women make and how you can change it.

Learn how to avoid walking with small steps and add more confidence to your stride.

Learn how to apply the powerful, confident body language gestures you’ve learned in this course to networking events.

Learn how to apply the powerful, confident body language gestures you’ve learned in this course to business meetings.

Learn how to apply the powerful, confident body language gestures you’ve learned in this course to presentations and public speaking.

Learn how to apply the powerful, confident body language gestures you’ve learned in this course to negotiations.

This coaching worksheet will help you create everlasting change with your body language and make the confident, powerful body language you’ve learned in this course become a part of your natural demeanour.

You will get a brief summary of the course and a motivational message to keep you moving forward.

Don't forget to complete your Body Language Self-Evaluation and Peer Evaluation again to see your improvement. 

Did you enjoy this course? Continue your learning with additional material here.

In this video, you will get an introduction to this section and learn what happens to your body language when you're in a challenging or daunting situation.

In this video, you will learn what happens to your posture when you're feeling a lack of confidence and how to correct your posture so you look more confident.

In this video, you'll learn how to expand your movements so you can take up more space and look more confident to other people.

In this video, you'll learn why making eye contact is so important when you want to appear confident.

In this video, you'll learn why holding your head high makes you look more confident and a quick tip how to do that.

In this video, you'll learn the keys to a good handshake, and alternative options if a handshake isn't appropriate for you to use.

In this video, I share with you one final message.