In an effort to understand this new fatigue that may tax the more than 300 million daily participants of Zoom and other virtual technologies, this course has been created based on research, evidence and experiences of people just like you - individuals, practitioners, facilitators, trainers, work from home moms and everyone in between. By creating information and training around its existence we are better able to prevent, identify and support each other, and ourselves through its impact. It is real and has already affected people of all ages, and from all walks of life. Prepare to learn practical techniques to overcome the emotional, psychological and physical signs of Virtual Fatigue
WHO SHOULD DO THE COURSE?
Started to dread the start of the next video or audio call?
Do you start to feel an irritated or painful sensation in your eyes after you’re done with a virtual meeting, or before the end of it?
Experienced any of the below:
Headaches and migraines
Eye irritation and pain
Blurred and double vision
Excessive tearing and blinking
Joint pain and back or neck pain
Have trouble “re-adjusting” to family life after working virtually all day?
Interested in understanding the impact of the changing Way We Work?
Interested in knowing how to prevent Virtual Fatigue for ourselves and others?
If you have answered yes to any of these questions, this course is for you!
What do you receive:
Certification: You will receive The Wellness Specialist's certificate of completion
On demand videos
Access to a global community of practitioners and learners
What will we cover?
WHAT IS VIRTUAL FATIGUE?
WHAT CAUSES VIRTUAL FATIGUE?
Abnormal Eye Gaze (Stanford Research)
The Day Long Mirror Effect
Loss of sanctity
3) HOW TO COMBAT VIRTUAL FATIGUE
4) HOW TO FACILITATE MEETINGS ETHICALLY TO MINIMISE IMPACT
Transparency of expectations
People Centric Approach