Postpartum: vaginal delivery,c-section & abdominal diastasis

Postpartum: vaginal delivery, c-section and abdominal diastasis

ARE YOU OR IS SOMEONE YOU KNOW…

• Expecting a baby and want to know better the steps after the delivery

• Facing a c-section recovery

• Doubting what to do after a vaginal delivery

• Noticing abdominal muscle separation and asking yourself in case what to do about it

Sometimes after the delivery women don’t have many indications from doctors and medical staff on what to do next in order to take care of their bodies with the correct timing and approach.

Our osteopath Deborah Tassi will explain what to expect after delivery and the possible issues faced by the mother during the transitional period after childbirth, that impact the musculoskeletal system and delay a return to exercise and successful life transition.

At the end of the workshop you will:

• Get an introduction on musculoskeletal complications that can arise during labor and delivery

• Understand how the pelvic girdle, low back and pelvic floor are impacted during the period post pregnancy

• Learn successful strategies to help facilitate a return to exercise and life transition during the fourth trimester and throughout the first year postpartum

• Discover how osteopathy can help the postpartum recovery

Enjoy the course:)

Aleksandra and Deborah