What you'll learn
- Brassmonkey og Brassbridge
Requirements
- Må ha en stang tilgjengelig
Description
Dette kurset inneholder 8 videoer med forskjellig lengde, kursets varighet er 1 time og 19 minutter minutter totalt : 1 Introduksjons video, 1 oppvarmings-video på engelsk (Jeg bare la den ved, som et eksempel, hvis du synes det er vanskelig å finne øvelser til oppvarming), 2 videoer med tips til herding, 1 lære-video av brass monkey, 1 lære-video av brassbridge, 1 lære-video med brass monkey til brassbridge kombo, og 1 video-demonstrasjon av hvordan komboen ser ut på spinning-pole. OBS! Den siste videoen er ingen lære-video, det er kun en demonstrasjon.
Lykke til, vær forsiktig.
Who this course is for:
- People who wants to learn poledance and pole combos
Instructor
- -- Instructor Rating
- -- Reviews
- 3 Students
- 1 Course
Herdis has over 10 years of experience within pole-dance and pole-sport. She has been competing at national and international level and been placed third-bronze medal, in 2016 England, and 2018 China, both World Championships. She has teached for 9 years and are still teaching all levels of pole. Herdis is a certified X-Pert Pole fitness Intructor, and also certified Instructor of Kinesiological Stretching Technique. Earlier she was a certified IPSF Judge.
Herdis has learned from many of the best poledancers in the world, and travelled to many countries to educate herself, and also to compete.
Herdis has a mind and teaching technique of her own, so when you buy this course, you will get to know her, and how she has succeded in nailing all these tricks and combos that you are so eager to learn. She will teach you exactly the way she has learned it herself. She will tell you all you need to know, and more.. No secrets.