Task of the Day

• Make a list of the 5 things that suck the most, write all of it down and share them in the community

P.S. If you haven't yet, join the community here:https://www.facebook.com/groups/734341150254795/(Passphrase: 100%)

Task of the Day

• You have your top 5 things that suck. Write down why they suck and why you want to change them.

• Make a Video on it and post it in the Facebook Group

Actions for Today:

• Write down 3 things that don't suck & that you'd like to continue or see happening again

Great job, you did it! You finished Week 1. We'll have our first live call this weekend. See the next lecture to join it.

Your Action for Today:

• Draw Your Vision Board and Share it in the Group.

If you'd like to empty your mind and get into a highly energetic state before you draw it, do the Priming Exercise by Tony Robbins: https://www.youtube.com/watch?v=hBP-YBX597s&t=7s

• Watch the 3 MIQ Video: https://www.youtube.com/watch?v=f8eU5Pc-y0g&t=5s

• Create your 3 MIQs

• Share with the Tribe the things you want to make happen this year

Your Daily Action:

• What would be the greatest thing to happen within the next 15 days? Share it in a short video!

Resources for further Inspiration:

• Goalcast: https://www.youtube.com/channel/UCc4IYtPKkJLSAHHuJx1GiGQ

• Mindvalley: https://www.youtube.com/channel/UCg3F5jxUrSvJQICen48cX4w

• Random Video: https://www.youtube.com/watch?v=uTrxv3VWG-Y

Actions for Today:

• Reach out to at least 20 people and ask them: 'Can you tell me a time when you believe that I was at my best?'

• Ideally you'll get back a story when people believed that you were really good at what you do.

• Collect those stories

• Look at patterns

• What are you the hero in?

• Share with the tribe afterwards!

Actions for the Day

• Write in your Notebook: The 7 things you're grateful for that day

• Fill it out, every day, until the end of the Week (every day!)

Actions for Today:

• Take the Comfort Zone Crusher picture and post it in the group!

Comfort Zone Crusher Exercise

Go to a public space. Somewhere where quite a few people are walking around. Lay down and lie there for at least 30 seconds. Take a picture of your feet. Try to notice what you're thinking while lying on the ground. Write down your thoughts.

Actions for Today:

• Choose from the attached sheet, 10 Core Values that you feel are most important to you

• Out of those 10 choose 5

• You may rank those 5 values

• Now create 2 word phrases which are unique to you (e.g. create magic)

• These words need to be either an affirmation or represent an action that you can do

• Finally share in the group your 5 values

Actions for Today:

• Start a daily meditation exercise (1 min, 5 min, 10 min, 20 min), however long you'd like to make it. You can use music, have it completely calm. Have it with guidance. Feel free to use any of the apps below.

Apps:

Omvana I Headspace

Actions for Today:

• Write down three things that you believe are impossible and whether they stem from society or yourself

• If you want to see things you may thought were impossible but are actually real, watch this: https://www.youtube.com/watch?v=BTxuQwiY7eE

Brule = A Bullshit Rule that we've picked up from Society (The Code of The Extraordinary Mind)

Actions for Today

• Ask people about their impossible experiences. What is the craziest things they have done?

Actions for Today

• Choose 1 Thing that you believe to be impossible for you today & that you commit to do by the end of this course

• Share that 1 Thing in the facebook group

Actions for Today:

• Test out the Boomerang Effect in your Environment

Actions for Today

• Make a list of who’s got your back (colleagues, friends, family, partner)

• Then make a list of who's back you cover. Who are the people you'll take care of immediately no questions asked if they ask you for help?

Actions for the Day

• Post your worst case scenario and how you’d overcome it in the group.

• If you don’t know how you’d overcome it post the scenario in the group and ask for help & ideas from others.

What are your thoughts on money?

Which of these principles will help you get moving?

Share with the community on Facebook.

Means Goals: Goals that you have so that you can do something else. E.g. Money itself is a means goal to purchase something with it. The experience of that purchased something would be the end goal.

End Goals: Goals that are fulfilling and are not a means to an end. Growing a Tree has no means to it apart from me feeling good about it. I don't want to do anything else with that tree. I simply want it to exist.

Actions for Today

• What's the 1 thing you'll be UNAPOLOGETIC about today?

• Watch this: https://www.youtube.com/watch?v=crjXflAi8mg

Actions for Today

• Watch this: https://www.youtube.com/watch?v=oNanJKtU5LE

Actions for Today:

• Make the First Step Happen

• Share in the group the step you've just taken

Actions for the Day

• Watch the church of fail talk: https://www.youtube.com/watch?v=qI9cGJ01ERk

Actions for Today

• Write down 3 failures and what was great about them

Actions for Today

• Choose your way of reflecting!

• How will you include in it an experience that was important to you, what your cool & not cool section will be (remember 8 cool, 3 not cool) what you’ve learned and what (and who) you appreciate.

• This is just an example, you may choose any other form of reflection.

• To see an example of this specific one, check out my Newsletter: http://eepurl.com/dkrqSX

Actions for Today

• Watch this: https://www.youtube.com/watch?v=3rW-i_FM4x0&t=3s

• Share your big dream in the Facebook Community

What in your life is different now than what it was 7 weeks ago? Share in the Facebook Community. You may also share it personally with me by sending an email to toma@tomamolerov.com, I promise I'll read every single one.

How did you like the program? Please fill out this short feedback survey so we can improve >> https://goo.gl/forms/IFuFh5jPrXxc7qa42

And now, go out there and make magic happen.