What you'll learn
- You will learn how to identify negative thoughts.
- You will learn how to reframe and release on negative thoughts.
- You will learn why the mind wants negative thoughts and why you have to drive those thoughts away.
- You will learn how to create positive, empowering thoughts that will motivate you to create a more abundant reality.
Requirements
- An open mind
Description
Today, I have reduced the price of my Planting Positivity course. The reason being, I have just completed 19 months of intensive, gruelling cancer treatment for stage 3B breast cancer. Everything in this course is what I used to get through and its been invaluable. I hope others get to know the techniques, in order to help themselves to overcome anything. I doubt I'd have coped as well without my Planting Positivity. It's so important we learn how to quieten the negatives thoughts and steer through them.
As a result of my planting positivity course, my students will truly feel the power behind their positive thinking. They will know how to weed and prune out the negative frequencies and thoughts, that lower their vibration and raise their energy through sustained positive thought to a higher thought vibration, of positivity and joy, which just like magic, enables them to weave an abundant life for them to bloom and thrive.
There are 7 sections: Planting Positivity, Watering Positivity, Growing Positivity, Sustaining Positivity, Weeding Positivity, Pruning Positivity and Blooming positivity.
Each section has a few videos that discuss the psychology behind positivity, and covers a specific part of the course. In each video there is an inspirational quote, a mindfulness/meditation suggested exercise and a question for you to ponder. There is a review and short quiz designed to get you thinking and embedding the learning, and each section has a specific homework task, to help you create habits that support positive thinking that will become new beliefs.
Who this course is for:
- people at a cross roads.
- People working, but not satisfied with their job..
- People living somewhere, but wanting to live differently.
- People who have a dream, but its not fulfilled.
- People needing a new direction due to Covid, redundancy, or for health reasons.
- Someone who aspires to carry out a challenge and needs a good mindset.
- Someone wanting to change how they live, how they react.
- Someone wanting to get off the emotional roller coaster and start leading and controlling their emotions.
- Someone wanting to learn how to react to setbacks, disappointments, fears, stress, anxiety and worries in a more socially acceptable way.
Instructor
- 4.9 Instructor Rating
- 9 Reviews
- 59 Students
- 1 Course
In the early 1990′s I completed a BA (Hons) in Fine Art and Drama and a B/Tech in General Art and Design, I have a PGCE in Primary Education, I am a certified Yoga Instructor and in 2013 I became a certified Life Coach.
My formal studies in Art enabled me to gain a solid foundation in the philosophy, techniques and fun of painting. I started painting again because I wanted to get back to mixing colours and creating colour combinations. On doing so I realised it was so much more, it was about passions, lifelong dreams and doing what you could to follow them.
As I have regularly practiced yoga for ten years, I am aware of the Chakra Centres around the body and how each area relates to a specific colour. Subconsciously this translates into my artwork, I am also an Advanced Pranic Healer, and so colour is important to me.
I combine all my passions and philosophies, painting, yoga, drama, dance, Positivity in my ArtsSpa,- which will be a Positive Empowerment Centre.
2015 - 2020 Emotion and communication coach in a UK primary school, delivering Planting Positivity to children aged 4-11 years.
As a result of my planting positivity course, my clients will truly feel the power behind their positive thinking. They will know how to weed and prune out the negative frequencies and thoughts, that lower their vibration and raise their energy through sustained positive thought to a higher thought vibration, of positivity and joy, which just like magic, enables them to weave an abundant life for them to bloom and thrive.
I'm looking for people who are ready to experience success, the power of their thinking and to fully thrive rather than just survive.
I'm ready to serve people who are having a tough time staying positive, feeling overwhelmed, or feeling dragged down by current situations. So who do you know?