Udemy
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
Turn what you know into an opportunity and reach millions around the world.
Learn More
Your cart is empty.
Keep shopping
Planting Positivity to sow seeds for success
Rating: 4.9 out of 5(9 ratings)
60 students

Planting Positivity to sow seeds for success

In 7 simple chapters
Created byJenni Eden
Last updated 10/2020
English

What you'll learn

  • You will learn how to identify negative thoughts.
  • You will learn how to reframe and release on negative thoughts.
  • You will learn why the mind wants negative thoughts and why you have to drive those thoughts away.
  • You will learn how to create positive, empowering thoughts that will motivate you to create a more abundant reality.

Course content

7 sections60 lectures9h 31m total length
  • Introduction4:14

    Describing the sections and what is in each section

  • Sowing the seed9:27

    Introducing Positivity and negativity as frequencies

  • Negative frequencies10:34

    Describing how positivity feels.

  • The Amygdala10:49

    Explaining the role the Amygdala plays

  • Daydream Believer13:04

    Explaining the purpose of imagined thoughts

  • Grateful-Great and full11:10

    Explaining the purpose of being grateful

  • Review10:09

    Slides that highlight the key points of the section, to help review learning.

  • planting Positivity Quiz3:49

    A simple selection of questions designed to help you reflect and embed what you have learnt, in the form of a video. Play and answer vocally or pause the video and write down answers, the choice is yours.

  • Rainbow waterfall Meditation11:44

    A ten minute meditation to help you switch off.

Requirements

  • An open mind

Description

Today, I have reduced the price of my Planting Positivity course. The reason being, I have just completed 19 months of intensive, gruelling cancer treatment for stage 3B breast cancer. Everything in this course is what I used to get through and its been invaluable. I hope others get to know the techniques, in order to help themselves to overcome anything. I doubt I'd have coped as well without my Planting Positivity. It's so important we learn how to quieten the negatives thoughts and steer through them.

As a result of my planting positivity course, my students will truly feel the power behind their positive thinking. They will know how to weed and prune out the negative frequencies and thoughts, that lower their vibration and raise their energy through sustained positive thought to a higher thought vibration, of positivity and joy, which just like magic, enables them to weave an abundant life for them to bloom and thrive.

There are 7 sections: Planting Positivity, Watering Positivity, Growing Positivity, Sustaining Positivity, Weeding Positivity, Pruning Positivity and Blooming positivity.

Each section has a few videos that discuss the psychology behind positivity, and covers a specific part of the course. In each video there is an inspirational quote, a mindfulness/meditation suggested exercise and a question for you to ponder. There is a review and short quiz designed to get you thinking and embedding the learning, and each section has a specific homework task, to help you create habits that support positive thinking that will become new beliefs.

Who this course is for:

  • people at a cross roads.
  • People working, but not satisfied with their job..
  • People living somewhere, but wanting to live differently.
  • People who have a dream, but its not fulfilled.
  • People needing a new direction due to Covid, redundancy, or for health reasons.
  • Someone who aspires to carry out a challenge and needs a good mindset.
  • Someone wanting to change how they live, how they react.
  • Someone wanting to get off the emotional roller coaster and start leading and controlling their emotions.
  • Someone wanting to learn how to react to setbacks, disappointments, fears, stress, anxiety and worries in a more socially acceptable way.