Hussein Hamka is a Health and Performance enthusiast who has spent over 10 years applying the latest science, practical tools and world class directives from some of the best in their field to develop a boundless routine for optimal energy and wellbeing.
With an unwavering interest in Peak Performance, Huss set out to learn how to optimise one’s energy and perform; more specifically how can you feel, look and be there best? It turned out that choices around nutrition, movement and thinking in a unified way that continually built physical, mental, emotion and spiritual energy for holistic performance was paramount.
On his journey these habits have allowed him to become a high-performing contributor, team leader, health coach and a national level physique competitor twice.
It was on the journey of competing a high level the HUSFT methodology was formed. A fitness of holistic habits and behaviours that allowed him to really feel, look and be his best, a higher state of wellbeing.
Peak Performance is available to everyone and Huss aims to help make practical tools easier to understand and adhere to on your journey on becoming the best you.