Therapeutic Photography for Mindfulness and Wellbeing
What you'll learn
- Learn to shoot in manual mode in a fun way
- Find space for yourself and let go of self-judgement
- Find your favourite subject and style in photography
- Discover and appreciate your perspective
- Focus your attention on the details and appreciate the world that surrounds you more deeply
Requirements
- No specific tools are required for this course. You'll only need any type of device that can capture picture, it can be your phone or tablet
- A passion for photography and an open mind
- A wish to dive deep into your inner self and change your perception of space and time
- A passion for details and wish to change
- It's not a substitute for professional therapy or healing sessions.
Description
Learn to truly listen to yourself while mastering photography skills and become a creator for life!
If you’ve landed here, it’s no coincidence. You’re likely a creative soul looking to explore photography as a tool for self-expression, self-discovery, or simply a mindful way to unleash your imagination.
This isn’t just another basic photography course. Whether you’re seeking a new hobby, a deeper connection with yourself, or a unique gift for someone special, this experience goes beyond technical skills - it’s about seeing the world (and yourself) in a whole new way.
Important: This course is not a substitute for therapy. If you’re experiencing distress, please seek professional support. Asking for help is a sign of strength!
What You’ll Gain:
- Essential photography skills, made simple and accessible
- A new perspective on the world around you
- Creative exercises to help you find your voice
- A mindful space to explore self-expression
Creativity is a powerful tool—we all have it, but few are taught how to use it. Photography, like any art, is more than a hobby; it’s a language. This course will help you connect with your inner self, unlock your imagination, and improve your ability to communicate through creativity.
Ready to start your journey? Let’s create together!
Who this course is for:
- Beginner or intermediate creatives that want to explore their potential
- Anyone looking to improve their mindfulness through creativity
- Anyone wanting to improve their perception of their environment
- Photographers of any level welcomed to revisit their understanding of their work
- Anyone looking to create something new for themselves that can be more than a simple hobby
- Beginner photographers that want to learn manual mode in a fun, relaxed way
Instructor
- 4.4 Instructor Rating
- 13 Reviews
- 24 Students
- 1 Course
Hi Folks,
I’m an Italian Photographer and Filmmaker working as a Script Supervisor in the film industry. My personal projects focus on women’s issues, mental health, and community work. I’m deeply passionate about supporting people in their personal growth and exploring meaningful ways to tell their stories.
Since 2017, I’ve collaborated with a variety of companies and brands in Australia, where I lived for eight years. I produced and delivered impactful images and videos, managing projects from concept to completion. My clients include the University of Sydney, Gillie and Marc Art, WeWork, and NBC Universal.
My role as a Script Supervisor perfectly complements my background in editing and photography, as well as my passion for storytelling and screenwriting. I’ve also been invited to share my experiences on podcasts and workshops in Sydney, where I’ve spoken openly about the film industry, gender equality, and social awareness.
Over the past five years, I’ve embarked on a journey of self-discovery through community work, women’s circles, and counselling studies. This path has allowed me to bridge art and well-being, enabling me to shape my community and support younger generations in meaningful ways.