What you'll learn
- Unique Fun Workouts
Requirements
- no
Description
What if I could teach you a super fun way to achieve the best shape of your life? This is the beginning of your journey and it's free.
Check out my Swimming and Personal Training full courses.
You will learn the building block fundamentals for fitness training, swimming, and surfing.
Critical Skill - Stretching, Running, agility, footwork, swimming glides, strokes, and basic freestyle.
Who this course is for:
- Anyone seeking a fun way to get in shape
Course content
- Preview10:03
- Preview15:30
- Preview22:30
- 17:45TRX Workout with Coach Q
- 17:48Combo Workout Land & H20
- 04:06Soccer Workout
- 22:22Workout 20 min
Instructor
Coach Q is a Kid Whisper and Expert Swimming Coach
Our goal is that you as the parent are comfortable and skilled using all of the techniques necessary to condition safe behavior and life saving swimming skills ASAP.
Coach Q's favorite lessons are with babies, toddlers, & especially if the child is scared.
He is a gifted Kid Whisper and no student regardless of fear over the last 5 years has been unsuccessful with Coach Q. If your child is scared let Coach Q help, you will be very happy!
Coach Q has been trained by Swim Angelfish to be a Kid Whisper for all kids, especially children with Sensory Sensitivity. US Masters & 25 years of coaching experience has allowed him to be successful teaching adults to swim or even how to teach the swimming skills.