Personal Development Simplified: Become your best version

A lecture on why "Personal Development" is not a topic of discussion in social circles.

Debunking Some Myths about Personal Development.

The meaning of personal development, in simple terms.

Personal Development is a simple enough topics for most, but why not for others?

Introducing what to expect next.

On this lecture, I discuss beliefs that throttle growth -- Limiting Beliefs. Learn what they are and RUN from them!

"You can't have your cake and eat it too" -- Says this mindset. Can you identify some other examples? 

Running around for everyone else, but your own benefit. This person might be guilty of the Illusion of Action.

"Meh, Why Bother" - Negative Mindset

The cartoon in the beginning of the video was taken from https://mathwithbaddrawings.com/2016/12/14/the-catchy-nonsense-of-two-negatives-make-a-positive/

How is that Journal working out for you?

It's Your Coach, with some words of encouragement.

"Always charming, smiling and ready to do things for you, yet so resentful... ".. This person may be suffering from People Pleasing. "Always asking you how they did, like a 5 year old" .. That's approval seeking. Find out why these things are bad.

"Blame" Is the Name that they gave me.

The Psychiatrists love pushing pills to people with Anxiety and Depression. Are pills necessary? Find out.

You Made it this far, Congratulations!

When our inner child is hurting, our adult self suffers. The real way to progress in your personal development journey is to reconcile the anguish our inner child is facing. As our inner child begins to heal, our adult self begins to experience monumental change in our behavior. This lecture and the additional material will allow you to heal your inner child.

Guys, You should have a good platform to start loving yourself after completing this lesson. Also check out the last section for recommended material for self love.

Lack of self love is sometimes obvious, e.g. physically striking your forehead for making a mistake or it can be more subtle, like never expressing your true opinion. 

If there was one thing, other than the habit to write in your journal that I want to instill in you, it is the habit of loving yourself. If you can only take 2 things away from this course, let this be one of them.

I absolutely guarantee that releasing SDHD will make your soul as nimble as a child's. Try it.

Gratitude and Forgiveness, the two most important concepts you need to start practicing right now.

Coach KP at it again.

Why do I push the use of a Journal so Heavily ?  Find out in this lecture.

In this lecture, I speak about fear. 

Is fear bad? Should we "push past fear", what does this even mean? Let's explore.

Some people die at 25 and don't get buried until they are 90. This is increasingly the reality in a consumer culture that we live in. The antidote is finding the purpose of your life and setting goals.

There is plenty for everyone, its up to you to believe in it and tap into the abundance that is provided to you.

Are you suffering from Stinkin' Thinkin' ? If so, don't worry the Coach has exactly what you need today.

This is some serious stuff. Get your pen and Journal ready!

Ah, Now You're Talking!

The power of Habit is listed After Specific, Massive Action and Setting Emotionally Compelling Goals is because you need both of those to effectively change the "routine" part of the Habit Queue. Think About it!

Hold on to dear life by letting go!

The Trinity of Personal Development.

You Even Lift...?

To all the Yogis Out There.

Kaizen and MVP, what are the concepts and how you can leverage them to springboard into action... an exclusive from my new book 'Give yourself the gift of Conscious Optimism'. This lesson alone is worth the price of this course.

I'd love to hear some feedback after your first Reiki Session.

Go through the material in this section. Check out the recommendations and let me know.

By popular demand. Folks on my various classes have asked me to make this video. I am posting it here, this has been a long time coming. If you guys would like to continue receiving bonus material, please let me know if there is anything in particular you would like to see.

You are in a growth process and changes are inevitable during this time. That is what we are shooting for. However, the going is not always easy. In this video, I discuss the challenges that one may encounter during their growth process.

I will see you at the top!

In this lecture, I talk about Success. Does Success have a singular meaning ?

In This Article I talk about why it is so hard to stay positive and why we need t obe compassionate towards ourselves in our journey.

I was writing this piece as a part of my next book, I decided to share it here, because it is relevant in your personal development journey.

In this article I talk about a different way to look at accountability.

In this video, I discuss five expressions of self-love.

In this video, we discuss five ways one can overcome self-doubt. Directly related to the lesson, Releasing SDHD.

In this bonus video, I add one of the most prominent reasons that holds people back from negotiating the salary.

Are you beating yourself up for having a flaw? Are you way-way in your head? Self-awareness is a great tool, but without self-regulation, it is a detriment to personal development.