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Personal Development Leadership Stress Management

Performance Under Pressure - Effective Human Interactions

Performing With Others under Pressure and Manage Stressful Interactions
Rating: 4.2 out of 54.2 (117 ratings)
11,002 students
Created by Sorin Dumitrascu
Last updated 9/2019
English
English
30-Day Money-Back Guarantee

What you'll learn

  • understand negative reactions to pressure in the workplace and not only
  • use a step-by-step approach for managing your reactions in pressure situations
  • deal with a colleague, a friend or anyone else under pressure
  • be prepared to manage potentially stressful interactions

Requirements

  • No special requirements for this course, but being familiar with the business world will certainly help.

Description

This is the third and last part of a series of three courses on Performance Under Pressure and focuses on Effective Human Interactions. And, in this course, you are going to learn to prevent and deal with negative pressure, manage your reactions, deal with colleagues and stressful situations.

High-pressure environments can be hard on professional relationships. You can so easily get caught up with a major project or looming deadline that your interpersonal skills slip. Under pressure, you may start to make instinctive emotional reactions as your awareness of others' feelings fades.

This course helps you develop skills you need to recognize your personal reaction to pressure and how it impacts your relationships with others. It shows how you can consciously control your interpersonal reactions when under pressure and how to avoid unnecessary tensions.

And it details a step-by-step process you can use to stay in control when you're faced with a high-pressure interaction. This all enables you to recognize the importance of professional relationships, and it helps you to stay in control and make the right moves when you're performing with others under pressure.

Professionals who want to develop their abilities to manage the stress that comes with working under pressure and anyone who wants to develop or refine their skills for performing under pressure.

After completing this course you will be able to:

  • understand negative reactions to pressure in the workplace and not only
  • use a step-by-step approach for managing your reactions in pressure situations
  • deal with a colleague, a friend or anyone else under pressure
  • be prepared to manage potentially stressful interactions

This course includes video lectures, examples, quizzes and some learning support documents, and it will take you not more than 3 hours to finish. And, as usual you have the 30 days money back guarantee, no question asked.

Now, if this is something that will help you, go ahead and press that "Take This Course" button. And, see you inside the course!

Who this course is for:

  • Professionals who want to develop their abilities to manage the stress that comes with working under pressure and anyone who wants to develop or refine their skills for performing under pressure

Course content

5 sections • 21 lectures • 1h 38m total length

  • Preview03:01
  • Preview04:21
  • Preview03:36
  • Course Introduction
    3 questions

  • Good Working Relationships
    05:40
  • Negative Impacts of Pressure
    08:07
  • Work Styles
    10:19
  • Managing Reactions to Pressure
    10:28
  • Workplace Pressures
    4 pages
  • Impact of Pressure on Relationships
    4 questions

  • Showing Respect
    06:00
  • Detecting Stress in Others
    04:48
  • Avoiding Getting Hooked
    04:06
  • Stress-Reducing Mechanisms
    05:13
  • Dealing with Others under Pressure
    1 page
  • Thinking Objectively about Pressurized Situations
    1 page
  • Dealing with Reactions to Pressure
    4 questions

  • Pressure Situations
    04:46
  • Monitor Feelings and Tendencies
    04:30
  • Use Diversion and Replace Thoughts
    08:14
  • Prepare to Interact Positively
    06:43
  • Prepare for Potentially Stressful Interactions
    4 questions

  • Course Project (Optional)
    00:23
  • Effective Human Interactions Under Pressure
    02:37
  • Effective Human Interactions Under Pressure
    1 question
  • Preview00:05

Instructor

Sorin Dumitrascu
Management trainer
Sorin Dumitrascu
  • 4.2 Instructor Rating
  • 24,941 Reviews
  • 267,728 Students
  • 123 Courses

Before Udemy, Sorin developed and delivered courses on management, project management, computer literacy, human resources, career development, soft skills for employees and even corrections incidents management. 

Currently working as a consultant and program manager, he is a certified trainer and project manager, holding a master degree in International Relations and Policy Making and a bachelor degree in Law and Public Administration. 

Sorin coordinated during the last 10 years projects  in the areas of rule of law, regional development and human resources.

He has more than 10 years of middle/senior managerial experience within the civil service (justice, corrections, internal affairs, training), private sector (project management, consultancy, training) and NGO (industrial relations, rural development). 

Sorin is also a certified International Computer Driving License (ICDL) tester and trainer for the United Nations Peacekeeping Missions, certified Human Resource Professional and a Public Manager (professional degree). 

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