Is Clean Eating Real? | General Nutrition Debate

Nutrition skill building topic for investigation with 17 year pro Coach | Learn meal plan basics
Free tutorial
Rating: 3.6 out of 5 (18 ratings)
2,559 students
48min of on-demand video
English [Auto]

How to create a meal plan
Examine the idel of "clean eating" and adjust their expectations
Learn the history of perfect eating as a mainstream construct
Discern food volumes that equate to weight loss/gain
How to define great eating


  • A hunger for the truth about fitness nutrition!
  • A willingness to challenge ideas


Clean eating is the default suggestion for dieters and for coaches to you and other trainees.

That's because - clearly - coaches are clean eaters, right?

Well that's the hypothesis amongst those who suggest or believe in perfect eating. Let's see if it is a real idea or lacks any form.

Largely, let's figure out an alternative.

Find out how I share with my trainees, both current and past, how to stagger their foods.

Who this course is for:

  • Dieters and beginning nutritionists
  • Novice gym goers


Certified since 2003, 35,000 + hours coached and trained!
Johann Francis CSCS
  • 4.2 Instructor Rating
  • 80 Reviews
  • 6,215 Students
  • 5 Courses

Thanks for visiting! I hope you find value in my course and I promise to release more in the future!

In 17 years, Johann has run a nutrition store, trained professional and hi-level amateur fighters like San Jose’s Chris “the Warrior” Washington, other future professional and junior Olympic competitors, CFO’s, registered nurses, accountants, vegans, pH.D’s, project managers, underweight folks, overweight folks, tradesmen, and elementary teachers (his most dutiful contingent) representing all of the Bay Area’s mega-diverse cultures and population.

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