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Pencak Silat Pamacan - Tiger Fighting System from Java Vol.1
Rating: 4.5 out of 5(16 ratings)
121 students

Pencak Silat Pamacan - Tiger Fighting System from Java Vol.1

By Cecep Arif Rahman
Created byMario Masberg
Last updated 4/2023
English

What you'll learn

  • Learn the techniques of Pencak Silat Pamacan
  • The film was shot in Indonesia with Indonesian masters
  • The fighting techniques of the Tiger
  • Pencak Silat warm-up training
  • Pencak Silat Self Defense

Course content

1 section • 13 lectures • 1h 10m total length

  • Trailer3:34

    Trailer for pencak silat pamacan, tiger fighting system from Java vol. 1, provides a concise preview of the course.

  • Presentation3:38

    Discover warm-up methods, tiger-inspired power and flexibility, and the philosophy of tiger movement in Pencak Silat Pamacan. See how these tiger elements translate into human movement, reflections, and basic applications.

  • Senam 1 Head3:39

    Begin with a warming up routine that improves neck and shoulder flexibility and mindful breathing for health. Move slowly with relaxed, controlled neck movements to build strength and power.

  • Senam 2 Shoulders3:51

    The senam 2 shoulders routine teaches front and back movements, torso rotation, and breath control to channel power through the body in a soldier-style drill.

  • Senam 3 Hands7:46

    Practice senam 3 hands by performing finger-turns and one-by-one figure sequences, coordinating breathing, staying close to the body, and driving power forward with controlled, relaxed technique.

  • Senam 4 Hips6:23

    Coordinate feet, head, torso, and shoulder movements, keep the head steady, and channel energy from the ground up through the back as you move side to side.

  • Senam 5 Legs11:54

    Begin a five-leg senam sequence for Pencak Silat, guiding leg exercises, knee awareness, and finger-to-ground touch, with turning, seated transitions, and open-close body control.

  • Jurus Pamacan Empty Hands8:50

    Explore jurus pamacan empty hands, showcasing tiger fighting system techniques from Java through focused forms and movements.

  • 1st Principle of Kelid7:33

    Apply the first principle of kelid by translating tiger movement philosophy into practical technique: one-handed blocks, tiger claw locks, and unseen-angle attacks from middle and outside positions.

  • 1st Principle of Kelid - Variation3:02

    Explore the first principle of Kelid through variation, teaching how to respond when an opponent grabs or blocks a hand, turning, and executing finger strikes.

  • 2st Principle of Kelid4:55

    Explore the 2st principle of kelid within the pencak silat pamacan tiger fighting system, focusing on 'out the fleet from inside' to grasp internal movement.

  • 2st Principle of Kelid - Variation4:28

    Demonstrate the second principle of kelid through variation, teaching blocks and elbow strikes from multiple angles, including direct attacks and tiger position transitions.

  • Credits1:06

    Explore the credits for the Pencak Silat Pamacan Tiger Fighting System from Java Vol.1 today.

Requirements

  • No previous knowledge necessary
  • Suitable for beginners and advanced
  • The techniques are easy to learn

Description

The Tiger Fighting System from Java


By Cecep Arif Rahman


Cecep Arif Rahman, born 18 August 1972 is an Indonesian actor, athlete and fighter.
Cecep is a martial arts artist from the Panglipur Silat school.


Cecep A Rahman (Panglipur style) presents you Pamacan Volume1, the well-known Javanese tiger fighting system that come from the Cimande style.

Tiger is one of the most important animals in Pencak Silat and still keep a predominant place inside the structure of a lot of styles in Java but also in Sumatra.

With this Film you will learn the specific Senan (Stretching) for the tiger style, the Jurus, the applications and the explanations of the principle of Pamacan.

With the advices of Kang Cecep it will be easy for you to understand this dynamic, explosive, efficient and traditional system!


Contents:

Senan for:

-Head

-Shoulders

-Hands

-Hips

-Legs


Jurus Pamacan empty hands


Principle of Kelid:

-Application

-Explanation


All filming was done in Indonesia. Learn the secret techniques of Pencak Silat from the best martial artists of this style.

Pencak Silat is the generic term for the traditional martial arts of the Indonesian-Malay archipelago. Translated, the term means "exercises of techniques for self-defense and their application in combat".

Have fun learning this great martial art.

Who this course is for:

  • For beginners and advanced who want to get to know the Pamacan of Pencak Silat

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