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Pencak Silat - Garis Paksi Vol. 5 English
Rating: 4.5 out of 5(1 rating)
43 students

Pencak Silat - Garis Paksi Vol. 5 English

By Kang Gending Raspuzi
Created byMario Masberg
Last updated 1/2024
English
English [Auto],

What you'll learn

  • Pencak Silat Jurus 9 Kocet - Duduk
  • Pencak Silat Jurus 9 Kocet - Berdiri
  • Pencak Silat Jurus 9 Kocet - Langkah
  • Pencak Silat Jurus 9 Kocet - Berpasangan
  • Pencak Silat Jurus 9 Kocet - Aplikasi
  • Pencak Silat Jurus 10 Pasang Tumpang - Duduk
  • Pencak Silat Jurus 10 Pasang Tumpang - Berdiri
  • Pencak Silat Jurus 10 Pasang Tumpang - Langkah
  • Pencak Silat Jurus 10 Pasang Tumpang - Berpasangan
  • Pencak Silat Jurus 10 Pasang Tumpang - Aplikasi
  • Pencak Silat Kombinasi 10 Jurus
  • Olah Gerak - Ladam 1 - 4
  • Pencak Silat Combinationen
  • Pencak Silat Self Defense

Course content

1 section • 17 lectures • 1h 28m total length

  • Trailer2:39

    Watch the trailer for Pencak Silat Garis Paksi vol. 5 English to preview this course.

  • Jurus 9 Kocet - Duduk2:32

    Practice jurus nine kocet duduk, showing the starting position, elbow-down strikes, opening the hands, and alternating left and right hand strikes, finishing faster.

  • Jurus 9 Kocet - Berdiri4:24

    Practice the Jurassic Coast starting position in Scotland using front, left, diagonal, and side cues.

  • Jurus 9 Kocet - Langkah13:42

    Master jurus 9 kocet steps in this session, coordinating knee, elbow, and hand strikes on both sides, with front and back steps to complete the sequence.

  • Jurus 9 Kocet - Berpasangan4:54

    Practice jurus 9 kocet with a partner in a seated position, performing elbow pulls and hand strikes, and training to strike the chest instead of the head for safety.

  • Jurus 9 Kocet - Aplikasi9:53

    Apply jurus 9 kocet techniques with blocks, knee and elbow strikes, and inside or outside footwork to control an opponent and finish on the ground.

  • Jurus 10 Pasang Tumpang - Duduk2:40

    Practice jurus 10 pasang tumpang duduk, starting movement slowly, then gradually picking up pace and repeating the drill to return to its previous form.

  • Jurus 10 Pasang Tumpang - Berdiri5:13

    Continue the jurus 10 pasang tumpang from the berdiri position, moving diagonally, backward, then across the left side to the right side.

  • Jurus 10 Pasang Tumpang - Langkah7:03

    Perform jurus 10 pasang tumpang langkah with two repetitions, practicing starting from the front, jumping left and right, and executing turns and figure sequences to refine rhythm and stance.

  • Jurus 10 Pasang Tumpang - Berpasangan8:05
  • Jurus 10 Pasang Tumpang - Aplikasi5:17

    Master the application of jurus pasang tumpang, starting from the kampung position, reacting to top-hand grips with blocks, pulls, jab lag, and jab tumpang in passing and open defenses.

  • Kombinasi 10 Jurus9:32

    Combine the ten jurus into a single sequence, starting from the first to the tenth, with a clear starting position to help you learn and understand the movements.

  • Olah Gerak - Ladam 13:29

    Master twelve-movement linking in pencak silat olah gerak ladam 1, starting with la dame statue and left-side practice of la dame tiga and la dame empat.

  • Olah Gerak - Ladam 22:42

    Practice the ladam 2 movement sequence in olah gerak as part of the pencak silat garis paksi vol. 5 English course.

  • Olah Gerak - Ladam 32:43

    Master olah gerak ladam 3 in pencak silat garis paksi vol. 5 English, showcasing movement techniques within the Antigua and Barbuda context.

  • Olah Gerak - Ladam 42:43

    Present the last movement in olah gerak ladam 4 within Pencak Silat training, featuring Adam and Pat.

  • Creditis1:04

    Explore Pencak Silat Garis Paksi Vol. 5 English, featuring Creditis as the central concept in this module.

Requirements

  • No previous knowledge necessary
  • Suitable for beginners and advanced
  • The techniques are easy to learn

Description

Pencak Silat is a traditional martial art originating from Indonesia, deeply rooted in cultural heritage.
It incorporates a blend of combat techniques, self-defense, and artistic movements.
Known for its fluid motions, intricate footwork, and diverse array of offensive and defensive maneuvers, Pencak Silat encompasses a rich variety of styles and regional variations.
Practitioners often engage in choreographed sequences (Jurus) and free sparring (Pertandingan) to showcase their skills. The art not only emphasizes physical prowess but also embodies the values of discipline, respect, and cultural identity.


Kang Gending Raspuzi presents in this Film his training method Garis Paks.

Garis Paksi is a pedagogy that will help you to learn and understand Pencak Silat from West Java and Banten like:

Cimande, Cikalong, Panglipur, Sanalika, Timbangan, Ulin Makao,Sahbandar...


Kang Gending Raspuzi, who started learning Pencak Silat in 1976 at 11 years old, is a well-known Pendekar who master the majority of Pencak styles from West Java and Banten, he is also one of the trainers of Cecep A Rahman !


With this method you can start Pencak from the beginning and learn stretching, hands and legs basic movements, Jurus, explanations and applications of Jurus, breathing... Garis Paksi will help you to increase your knowledge about Pencak Silat.


Contents:

Jurus 9 Kocet:

-Duduk

-Berdiri

-Langkah

-Berpasangan

-Aplikasi


Jurus 10 PASANG TUMPANG:

-Duduk

-Berdiri

-Langkah

-Berpasangan

-Aplikasi


Kombinasi 10 Jurus


Olah Gerak:

-Ladam 1

-Ladam 2

-Ladam 3

-Ladam 4

Who this course is for:

  • Learn the martial art of Pencak Silat Garis Paksi, for beginners and advanced

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