
Move and go further in Pencak Silat Garis Paksi Vol. 3 English, as presented in the trailer.
Explore the jaragua segment's two kinds of movement, a punch and a basic block, from the same starting position, with gua up and tanjong barang on left and right diagonals.
Begin from the same starting position, rise and lower through basic opat movements, tracing left diagonal and right diagonal, landing in higa, then continue with a faster starting position.
Continues the same drill with one hand, executing diagonal side punches, block and punch sequences, and a knee strike from a kick-start position.
Demonstrates jurus 4 kelid - duduk, guiding a slow circle outside a block, then enter with the right hand, block with the right, and move in front with the left hand.
Practice jurus 4 kelid with diagonal front and back steps starting with the left leg, including right-leg diagonals and turns back to the starting position.
Demonstrate jurus 4 kelid berpasangan by blocking with a chest turn or escaping directly as a punch arrives, coordinating both hands in a swift, direct movement.
Master jurus 4 kelid applications through blocks, inside turns, chest maneuvers, pushes, and escapes, with partner drills to block, catch, and finish using a key move.
Continue with jurus 4 kelid - duduk, executing a slow diagonal with the back palm down and front palm up, then speed up to complete part lima, the Jerusalem five.
Practice jurus 4 kelid in berdiri from the starting position, sharpening accuracy through front, diagonal, and to the side movements.
Discover the credits for Garis Paksi Vol. 3 English, a Pencak Silat course, and understand how these credits apply.
Pencak Silat is a traditional martial art originating from Indonesia, deeply rooted in cultural heritage.
It incorporates a blend of combat techniques, self-defense, and artistic movements.
Known for its fluid motions, intricate footwork, and diverse array of offensive and defensive maneuvers, Pencak Silat encompasses a rich variety of styles and regional variations.
Practitioners often engage in choreographed sequences (Jurus) and free sparring (Pertandingan) to showcase their skills. The art not only emphasizes physical prowess but also embodies the values of discipline, respect, and cultural identity.
Kang Gending Raspuzi presents in this Film his training method Garis Paks.
Garis Paksi is a pedagogy that will help you to learn and understand Pencak Silat from West Java and Banten like:
Cimande, Cikalong, Panglipur, Sanalika, Timbangan, Ulin Makao,Sahbandar...
Kang Gending Raspuzi, who started learning Pencak Silat in 1976 at 11 years old, is a well-known Pendekar who master the majority of Pencak styles from West Java and Banten, he is also one of the trainers of Cecep A Rahman !
With this method you can start Pencak from the beginning and learn stretching, hands and legs basic movements, Jurus, explanations and applications of Jurus, breathing... Garis Paksi will help you to increase your knowledge about Pencak Silat.
Contents:
Dasar Masagikeun:
-Gerak Hiji
-Gerak Dua
-Gerak Tilu
-Gerak Opat
Jurus 4 KELID:
-Duduk
-Berdiri
-Langkah
-Berpasangan
-Aplikasi
Jurus 5 SAMBUT:
-Duduk
-Berdiri
-Langkah
-Berpasangan
-Aplikasi