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Keep shoppingWOMEN YOGA (Nauli) for Female Energy & Intimate Sensitivity
3,236 students
WOMEN YOGA (Nauli) for Female Energy & Intimate Sensitivity
#1 Nauli yoga course: boost your energy level, improve your female health and get into a great shape.
Created byYuliana G
Last updated 2/2025
English
What you'll learn
- Boost your energy and endorphins level every morning
- Get into an amazing shape and get a super-defined abdominal muscles without going to the gym
- Become more confident and get your inner zen & internal harmony by getting comfortable with your feminine self
- Improve digestive function, strengthen respiratory muscles, improve blood circulation in the pelvic organs and increase intimate sensitivity & libido
- Radically improve your overall women's health and increase feminine energy
- Master impressive Nauli yoga tricks - stomach vacuum exercise and Nauli wave
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Course content
3 sections • 6 lectures • 1h 18m total length
Requirements
- My course does not require preparation though it will be beneficial for you to go through my "Pelvic floor yoga. Stop incontinence, prolapse & low libido" course to get acquainted with the basics of pelvic floor yoga practice.
Description
Welcome to the course! If you're here, it means you're committed to becoming the happiest & healthiest version of yourself. You're ready to show up and make it happen. And I'm so excited for you to achieve that with my Nauli yoga training!
The course consists of 6 classes that are focusing on Nauli yoga practice as part of pelvic floor yoga exercises.
Practicing this sacred yogic technique brings life-changing benefits!
Helps to get into a better shape and get rid of unwanted weight
Increases energy level (it truly works better than coffee!)
Strengthens abdominal muscles for that toned and beautiful stomach
Improves skin quality and reduces sogginess
Prevents internal organs prolapse
Improves digestion, reduces bloating
Normalizes menstrual cycle and reduces menstrual pains
Increases intimate sensitivity and libido
Helps to reduce water retention in the body
Why join?
To get a complete body & mind transformation:
Body: you will improve your overall female health & prevent women's health problems, increase your energy level, get into great shape & strengthen your core, and improve intimate zone immunity & sensitivity.
Mind: you will connect with yourself better - getting to know all your body parts intimately and getting comfortable and confident with your intimate zone is a powerful weapon to get that self-esteem up and achieve better internal harmony.
My course does not require any preparation but I strongly recommend to go through “Pelvic floor yoga. Stop incontinence, props & low libido” first to get familiar with the pelvic floor yoga basics.
You can expect visible progress (belly fat reduction and relief forming) after just a couple of months of regular training. As for the energy and confidence level - those will increase even faster.
Ready for the powerful transformation? Dive into Nauli yoga training!
Who this course is for:
- My course is for all women who care about their women's health, who want to get happier, healthier, more energetic and more in tune with themselves. You might want to improve overall intimate zone immunity as pelvic floor issues prevention of get rid of some problems that are bothering you - the exercises I share are the same for both cases and will help you to achieve the vision you have for yourself. In my case, healthy, confident and full of energy.