
Palmsutra: 4 Hours Video Series to Learn Patanjali's Yogasutras on 4 Palms.
Want to be a complete Yoga person? Then you need to know Patanjali's Yogasutras.
Here is a surprise fact. Out of the 195 Yogasutras of Patanjali only 3 sutras are dedicated to Asanas and 5 are dedicated to Pranayama. So you are just a 5 percent Yoga person if you don't know about Patanjali's Yogasutras.
Surprised?
Does the cryptic nature of Yogasutras worry you?
Worry no more! Palmsutra is here to your rescue!
Time to get that missing 95 percent to be a complete Yoga person.
Palmsutra by Praveena Shetty( Masters in Yogashastra - Gold Medalist).
This series will help you learn the Yogasutras in a simplified manner using your Palm to understand and memorize the meaning of each of the 195 Yogasutras. This video series simplifies the meanings and its application in four palms within 4 hours.This video series is dedicated to those who want to go beyond just being a yoga Asana person and those seeking a complete Yoga Profile.
Fast track Learning and memorizing of Patanjali's Yogasutras.
Palmsutra by Praveena Shetty (Masters in Yogashastra – Gold Medalist).
Palm Sutra: It is a 4 Hours Video Series to Learn Patanjali's Yogasutras on 4
Palms. This series will help you learn the Yogasutras in a simplified manner using your Palm to understand and memorize the meaning of each of the 195 Yogasutras. This video series is dedicated to those who want to go beyond just being a Yoga Asana person and those seeking a complete Yoga Profile.
As we proceed the numerical figures will be replaced with pictures, so that learning becomes simple and effective.
Every Yogasutra will be explained as below:
1. Sutra number.
2. The sutra will be chanted in Sanskrit.
3. One liner meaning and essence will be given.
4. Relevance of the selected picture will be explained.
5. Practical application if any will be cited.
Note: This is Samadhi Pada (Approx Runtime 1hr 5mins).
It has 51 sutras. It deals with the following topics:
1. Vrittis (modifications of mind).
2. Samadhi
3. Internal obstacles.
4. Omkar
5. Means to make the mind Placid.
This will help Fast track Learning and memorizing of Patanjali's Yogasutras simple.
Palmsutra by Praveena Shetty (Masters in Yogashastra – Gold Medalist).
Palm Sutra: It is a 4 Hours Video series to learn Patanjali's Yogasutras on 4
Palms. This series will help you learn the Yogasutras in a simplified manner using your Palm to understand and memorize the meaning of each of the 195 Yogasutras. This video series is dedicated to those who want to go beyond just being a Yoga Asana person and those seeking a complete Yoga Profile.
As we proceed the numerical figures will be replaced with pictures, so that learning becomes simple and effective.
Every Yogasutra will be explained as below:
1. Sutra number.
2. The sutra will be chanted in Sanskrit.
3. One liner meaning and essence will be given.
4. Relevance of the selected picture will be explained.
5. Practical application if any will be cited.
Note: This is Sadhana Pada. (Approx Runtime 1hr).
It has 55 sutras. It deals with the following topics:
1. Kriya Yoga
2. Sanyoga
3. Ashtanga Yoga
4. Siddhis
5. Bahiranga yoga
This will help Fast track Learning and memorizing of Patanjali's Yogasutras simple.
Palmsutra by Praveena Shetty (Masters in Yogashastra – Gold Medalist).
Palm Sutra: It is a 4 Hours Video series to learn Patanjali's Yogasutras on 4
Palms. This series will help you learn the Yogasutras in a simplified manner using your Palm to understand and memorize the meaning of each of the 195 Yogasutras. This video series is dedicated to those who want to go beyond just being a Yoga Asana person and those seeking a complete Yoga Profile.
As we proceed the numerical figures will be replaced with pictures, so that learning becomes simple and effective.
Every Yogasutra will be explained as below:
1. Sutra number.
2. The sutra will be chanted in Sanskrit.
3. One liner meaning and essence will be given.
4. Relevance of the selected picture will be explained.
5. Practical application if any will be cited.
Note: This is Vibhuti Pada. (Approx Runtime 1hr 3mins).
It has 55 sutras. It deals with the following topics:
1. Antaranga Yoga
2. Sanyama
3. Vibhuti
4. Obstacles
5. Kaivalya
This will help Fast track Learning and memorizing of Patanjali's Yogasutras simple.
Palmsutra by Praveena Shetty (Masters in Yogashastra – Gold Medalist).
Palm Sutra: It is a 4 Hours Video series to learn Patanjali's Yogasutras on 4
Palms. This series will help you learn the Yogasutras in a simplified manner using your Palm to understand and memorize the meaning of each of the 195 Yogasutras. This video series is dedicated to those who want to go beyond just being a Yoga Asana person and those seeking a complete Yoga Profile.
As we proceed the numerical figures will be replaced with pictures, so that learning becomes simple and effective.
Every Yogasutra will be explained as below:
1. Sutra number.
2. The sutra will be chanted in Sanskrit.
3. One liner meaning and essence will be given.
4. Relevance of the selected picture will be explained.
5. Practical application if any will be cited.
Note: This is Kaivalya Pada. (Approx Runtime 39mins).
It has 34 sutras. It deals with the following topics:
1. Nirman Citta
2. Subliminal Impressions
3. Karma Types
4. Time concept
5. Kaivalya
This will help Fast track Learning and memorizing of Patanjali's Yogasutras simple.
Palmsutra: 4 Hours Video Series to creatively learn, Patanjali's Yogasutras on 4 Palms.
Want to be a complete Yoga person? Then you must know Sage Patanjali's 195 Yogasutras.
Here is a surprise fact. Out of the 195 Yogasutras of Sage Patanjali only 3 sutras are dedicated to Asanas and 5 are dedicated to Pranayama. So you are just a 5 percent Yoga person if you don't know about Patanjali's Yogasutras.
Surprised?
Does the cryptic nature of the Yogasutras worry you?
Worry no more! Palmsutra is here to your rescue!
Time to get that missing 95 percent to be a complete Yoga person.
Palmsutra by Dr. Praveena Shetty
(Masters in Yogashastra - Gold Medalist
Ph. D - Appreciation of and insight into Patanjali's Yogasutras through Structures and games).
I am very proud to present this very unique method to learn the Yogasutras on 4 palms in 4 hours.This lecture series will help you learn the Yogasutras in a simplified creative manner using your Palm to understand and memorize the meaning of each of the 195 Yogasutras. This video series simplifies the meanings and its application. This video series is dedicated to those who want to go beyond just being a Yoga Asana person and assist those seeking a complete Yoga Profile.
Fast track Learning and memorizing of Patanjali's Yogasutras is now available to you on Udemy.