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Personal DevelopmentPersonal TransformationMental Health

Getting past the past living a beautiful NOW!

Letting go of stress, trauma and anxiety and uncovering wellbeing and an inner peace of mind- no techniques necesary!
Highest rated
Rating: 4.9 out of 54.9 (14 ratings)
95 students
Created by Rudi Kennard, Julianne Del Cano Kennard
Last updated 2/2021
English
English [Auto]

What you'll learn

  • A way to respectfully let go of beliefs that hold us back
  • Uncover an inner natural resilience
  • A way to be ok now no matter what happened in the past
  • Uncover a quieter and more proactive mind
  • Let go of stress and experience more joy
  • Get perspective on the past allowing you to live more fully in the present
  • Knowing that you are not broken and you are already ok
  • Experience and uncover a deeper essence behind life
  • Dissolve resentment, anger, hatred and blame to live more in peace and acceptance
  • Learn a completely different way or paradigm of understanding yourself

Requirements

  • If you are human- this is for you!

Description

The PAST can 'stick' to our NOW! This course is about getting 'unstuck' in what was, and learning something that allows us to respectfully let go of blame, resentment, trauma, and bad memories to embrace a new more expansive and compassionate now. It's about going 'within' to create a more beautiful mental climate and life 'out there'.

We are authors, international speakers and human potential and resilience facilitators who have now reached over one million people and have experienced: The death of a daughter and partner, depression, anxiety, domestic violence, bankruptcy and crippling trauma. Yet we learnt something that allowed us to flow through all our past issues with grace and resilience to experience a beautiful, emotional space and life now.

We want to share a well researched and tried and tested understanding with you that has shown to reduce stress, anxiety and low moods and increase happiness, contentment and resilience. It has shown to help you access a deeper intuitive essence within and be able to navigate life in touch with this inner wisdom allowing a more 'flow' like life.

You too can be happy now regardless of the back thens, and not just survive in life but thrive. So if you are suffering or have resentment to someone or some event that you get stuck in then come join us!

Are you ready to start a new now?

Who this course is for:

  • Anyone wanting to let go of the past and have a nicer now.
  • Anyone willing to expore a completely different paradigm of human potential

Featured review

Barry Shaw
Barry S.
5 courses
3 reviews
Rating: 5.0 out of 5a year ago
I left a 5star review because I spent a yr doing one of Rudi s online membership programmes. During the course I deepened my understanding of how the mind works and the implications of the Principles involved. I thoroughly recommend this new Udemy course from Jules and Rudi and am looking forward to adding even more to my understanding.

Instructors

Rudi Kennard
Human Potential and wellbeing facilitator
Rudi Kennard
  • 5.0 Instructor Rating
  • 40 Reviews
  • 138 Students
  • 2 Courses

I am an author and international speaker around human potential. I have worked with organizations like the NHS (National Health Service) and the mental health charity 'Mind'. Have spoken in over a dozen countries at conferences/retreats/courses and worked with populations as diverse as corporate executives and school children, to recovering substance abuse users and Nepali earthquake survivors.

I have spoken on the radio in the UK and abroad ('BBC' and 'Dubai Eye'). I started training in mind technologies and contemplative techniques 25 years ago, and my free resources on the human potential has now reached over 1 million people. All that said, I am very human, love being married to my wife Jules and we wish to be of service to other humans in a way that helps them have a more expansive and loving human experience!

Julianne Del Cano Kennard
Wellbeing and resilience facilitator
Julianne Del Cano Kennard
  • 5.0 Instructor Rating
  • 40 Reviews
  • 138 Students
  • 2 Courses

I am a mom, author, international speaker, and wellbeing and resilience facilitator.  I have spoken at conferences, to organizations like DVSAS (Domestic violence services),  Soroptimist International (Women Empowerment) and charities like 'iHeart' and to TV celebrity Dr Amy Johnsons's School.

I used to be diagnosed with Anxiety, CPSD, Depression and a heart condition. However after the loss of my son in a custody battle I had a spontaneous and profound awakening or connection with an inner resilience and health. All my diagnoses disappeared and I felt truly alive. I later lost my daughter in a fatal car crash but this state of health remained with me and thousands of people reached out to me to get help around their own lives. I later trained and became a coach/facilitator to help others uncover their own inner wellbeing and resilience. I now run a company with my husband Rudi being of service to others.

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