PALEO DIET - The Ultimate Walkthrough
What you'll learn
- What is Paleo Lifestyle
- What is Paleo Diet
- The principles of Paleo Diet
- How to start a Paleo Diet step-by-step
Requirements
- You need only to be open-minded to learn principles of Paleo Lifestyle
Description
Eat for better health with the Paleo way. The Paleo Diet is the diet we were designed to eat. If you want to lose weight or if you want to attain optimal health, The Paleo Diet will work for you. In this course of George Redcar Learning Academy you will learn how, by eating delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables.
- Eat the foods we were genetically designed to eat
- Where and how to buy paleo foods
- Full profiling of foods according to Paleo principles
- The way to shift from now to Paleo lifestyle
The Paleo Diet is a proven diet to live healthy and fight disease, provide energy, keep you thin and strong.
Who this course is for:
- Everyone who wants to loose weight naturally
- Everyone who wants to learn a natural and healthy way of life
- Everyone who is curious about our ancestors
Course content
- Preview00:44
- Preview01:45
- 01:26Introduction to Paleo Diet + FREE eBook
- Preview02:00
Instructor
![Giorgio Ferrari](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 3.4 Instructor Rating
- 207 Reviews
- 4,118 Students
- 8 Courses
Hello there! My name is George. I am a passionate italian-based Mental Coach and Businessman with over two decades of extensive hands-on expertise in the business world. My interest in coaching piqued five years ago and I have been helping fellow businesspeople transform their careers ever since. Previously, I have served as a Marketing Director of numerous large-scale multinational companies. When I am not coaching clients or writing business-related self-help books, I enjoy gardening and cooking. I also have an avid interest in movies and theatre. I am here on Udemy because I want to enlarge my audience and send my expertise to a lot of people all around the world. I like the way I can build a course and help people 24 hours on 24, seven days at week. It's amazing. Thank You very much for your time and your patience. My best wishes for you all.