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2021-01-11 02:52:57
30-Day Money-Back Guarantee
Health & Fitness Mental Health Depression Relief

Postpartum Depression; Anxiety Relief; Depression Relief

Postpartum Depression; Positive Psychology For Pregnant or New Moms
Rating: 4.2 out of 54.2 (18 ratings)
6,640 students
Created by Crystal Hutchinson Tummala, J.D.
Last updated 1/2021
English
English [Auto]
30-Day Money-Back Guarantee

What you'll learn

  • Baby Blues Postpartum Depression and Anxiety
  • Feel Happy Again
  • Work Through Exercises To Increase Confidence
  • Learn Tools and Techniques To Relief Stress, Anxiety, and Fear

Requirements

  • phone or laptop

Description

This course is based upon uplifting daily lessons designed for the brand new mother. 

  • Day-by-day we will cover one way to overcome anxiety and depression. 

  • Each day has something to do or give thought to in order to renew your mind. 

  • This course uses positive psychology. 

  • Make the decision today and every day to choose happiness. 

  • A course journal is included.

The course is backed by a 30-day money back guarantee. 


Who this course is for:

  • New mothers, pregnant women, anyone who struggles with anxiety or depression

Course content

6 sections • 67 lectures • 1h 47m total length

  • Preview00:56
  • Preview01:25
  • News And Tips For Now With The Current COVID 19 Pandemic
    02:08

  • Preview00:58
  • Preview01:17
  • Preview01:39
  • Preview01:16
  • Preview01:17
  • Postpartum Depression; Don't See Things As Black Or White And Build Empathy
    05:42
  • Preview01:07
  • Postpartum Depression; Enjoy The Little Things Exercise
    03:10
  • Preview01:13
  • Postpartum Depression; Mantras For You
    03:15

  • Postpartum Depression; Activity And Exercise
    01:21
  • Postpartum Depression; Faith Is Stronger Than Depression Or Anxiety
    00:38
  • Postpartum Depression; Unplug From Anxiety From Media
    01:01
  • Postpartum Depression; Positive Affirmations
    03:03
  • Postpartum Depression; Counseling Support Group
    01:18
  • Postpartum Depression; Hydration And Mood
    01:09
  • Postpartum Depression; Hygiene and Self Care
    01:39
  • Postpartum Depression; Improved Sleep
    01:23
  • COVID 19 And Controlling What We Can
    05:44
  • Postpartum Depression; 5 Minute Mood Fixes
    04:52
  • Postpartum Depression; Walking and Physical Health For Mood
    01:06
  • Postpartum Depression; What To Do When You Are Very Upset
    04:29
  • Postpartum Depression; Forgiveness and Self Esteem
    01:25
  • Postpartum Depression; Travel For Fighting Depression
    01:37
  • Postpartum Depression; Relationship Building Date Night
    01:05
  • Postpartum Depression; Depression Relief And Exercise
    01:05
  • Postpartum Depression; Massage To Relieve Anxiety
    01:14
  • Postpartum Depression; Nature and Anxiety Relief
    01:27
  • Postpartum Depression; Talking To Professionals
    01:29
  • Postpartum Depression; Communications
    01:00
  • Postpartum Depression; Stress Reduction Elimination
    01:38
  • Postpartum Depression; Pictures To Reduce Stress and Lift Mood
    01:24
  • Postpartum Depression; Friendships
    01:26
  • Postpartum Depression; Decluttering Tip
    01:58
  • Postpartum Depression; Goal Setting
    01:33

  • Postpartum Depression; Avoid Labels
    01:18
  • Postpartum Depression; Nutrition And Depression Relief
    01:35
  • Postpartum Depression; Depression and Anxiety Relief Hobbies
    01:11
  • Postpartum Depression; Yoga Improves Mindfulness and Stress Reduction
    01:01
  • Postpartum Depression; Dog Cat or Other Pets For Depression Relief
    01:14
  • Postpartum Depression; Smile
    01:13
  • Postpartum Depression; Dressing And Color For Depression Relief
    00:54
  • Postpartum Depression; Motivational Speakers
    01:09
  • Postpartum Depression; Art Therapy For Stress Reduction And Depression Relief
    01:09
  • Postpartum Depression; Gratitude To Fight Depression
    01:19
  • Postpartum Depression; Tidy Up And Declutter For Depression Relief
    00:57
  • Postpartum Depression; Blogging Social Media As Stress Relief
    01:13
  • Postpartum Depression; Learn To Say No
    01:14
  • Postpartum Depression; Aromatherapy For Anxiety Relief
    01:18

  • Postpartum Depression; Mindfulness For Today Forget Yesterday
    01:19
  • Postpartum Depression; Singing For Stress Relief
    01:34
  • Postpartum Depression; Reduce Sugar To Affect Mood
    01:38
  • Postpartum Depression; Don't Worry Or Stress Over What You Can Not Control
    01:34
  • Postpartum Depression; Cooking
    01:06
  • Postpartum Depression; Volunteer
    01:00
  • Postpartum Depression; Stress Reduction And Dancing
    00:40
  • Postpartum Depression; Harmony With Decorating
    01:33
  • Postpartum Depression; Depression Relief And Gardening
    01:34
  • Postpartum Depression; Depression Relief And Chocolate
    00:47
  • Postpartum Depression; Stress And Caffeine
    01:18
  • Postpartum Depression; Socialize for Depression Relief
    01:31
  • Postpartum Depression; Play
    01:04

  • Course Conclusion Wrap Up
    01:18
  • Bonus Lecture
    01:23

Instructor

Crystal Hutchinson Tummala, J.D.
Personal Development Specialist, Attorney & Author
Crystal Hutchinson Tummala, J.D.
  • 4.1 Instructor Rating
  • 1,458 Reviews
  • 75,526 Students
  • 61 Courses

Crystal Hutchinson Tummala has created bestselling enriching courses in the fields of personal development, business, law, and parenting.   Tummala is the founder of Pursuing Wisdom Academy.  She has counseled and represented parents, homeowners, business owners, and couples as a Pennsylvania licensed attorney.  She is a full time instructor with over 185,000 enrollments reaching 180 countries.   

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