Udemy
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
Development
Web Development Data Science Mobile Development Programming Languages Game Development Database Design & Development Software Testing Software Engineering Software Development Tools No-Code Development
Business
Entrepreneurship Communication Management Sales Business Strategy Operations Project Management Business Law Business Analytics & Intelligence Human Resources Industry E-Commerce Media Real Estate Other Business
Finance & Accounting
Accounting & Bookkeeping Compliance Cryptocurrency & Blockchain Economics Finance Finance Cert & Exam Prep Financial Modeling & Analysis Investing & Trading Money Management Tools Taxes Other Finance & Accounting
IT & Software
IT Certifications Network & Security Hardware Operating Systems & Servers Other IT & Software
Office Productivity
Microsoft Apple Google SAP Oracle Other Office Productivity
Personal Development
Personal Transformation Personal Productivity Leadership Career Development Parenting & Relationships Happiness Esoteric Practices Religion & Spirituality Personal Brand Building Creativity Influence Self Esteem & Confidence Stress Management Memory & Study Skills Motivation Other Personal Development
Design
Web Design Graphic Design & Illustration Design Tools User Experience Design Game Design 3D & Animation Fashion Design Architectural Design Interior Design Other Design
Marketing
Digital Marketing Search Engine Optimization Social Media Marketing Branding Marketing Fundamentals Marketing Analytics & Automation Public Relations Paid Advertising Video & Mobile Marketing Content Marketing Growth Hacking Affiliate Marketing Product Marketing Other Marketing
Lifestyle
Arts & Crafts Beauty & Makeup Esoteric Practices Food & Beverage Gaming Home Improvement & Gardening Pet Care & Training Travel Other Lifestyle
Photography & Video
Digital Photography Photography Portrait Photography Photography Tools Commercial Photography Video Design Other Photography & Video
Health & Fitness
Fitness General Health Sports Nutrition & Diet Yoga Mental Health Martial Arts & Self Defense Safety & First Aid Dance Meditation Other Health & Fitness
Music
Instruments Music Production Music Fundamentals Vocal Music Techniques Music Software Other Music
Teaching & Academics
Engineering Humanities Math Science Online Education Social Science Language Learning Teacher Training Test Prep Other Teaching & Academics
Web Development JavaScript React Angular CSS Node.Js PHP HTML5 Vue JS
AWS Certification Microsoft Certification AWS Certified Solutions Architect - Associate AWS Certified Cloud Practitioner CompTIA A+ Amazon AWS Cisco CCNA Microsoft AZ-900 CompTIA Security+
Microsoft Power BI SQL Tableau Data Modeling Business Analysis Business Intelligence MySQL Qlik Sense Data Analysis
Unity Unreal Engine Game Development Fundamentals C# 3D Game Development C++ Unreal Engine Blueprints 2D Game Development Blender
Google Flutter iOS Development Android Development Swift React Native Dart (programming language) Kotlin Mobile App Development SwiftUI
Graphic Design Photoshop Adobe Illustrator Drawing Digital Painting Canva InDesign Character Design Procreate Digital Illustration App
Life Coach Training Neuro-Linguistic Programming Personal Development Personal Transformation Life Purpose Mindfulness Sound Therapy Meditation Emotional Intelligence
Business Fundamentals Entrepreneurship Fundamentals Freelancing Business Strategy Startup Business Plan Online Business Blogging Leadership
Digital Marketing Social Media Marketing Marketing Strategy Google Analytics Internet Marketing Email Marketing Copywriting YouTube Marketing Startup

Personal DevelopmentPersonal TransformationMindfulness

Positive Psychology For Positive Thinking In Life

Overcoming Negative Thinking for Greater Happiness And Positive Thinking Using Positive Psychology And Mindfulness
Rating: 4.9 out of 54.9 (4 ratings)
1,409 students
Created by Himanshu Sharma
Last updated 5/2022
English
English [Auto]

What you'll learn

  • Myths About Thinking
  • What Triggers Negative Thinking
  • Link Between Thought Feelings And Emotions
  • Basic Introduction Of Brain
  • How Brain Adds To Problem Of Negative Thinking
  • Exercise, Food And Sleep Role In Clear Thinking
  • How To Overcome Negative Thinking

Requirements

  • Your Enthusiasm to Learn

Description

Most people never reach their full potential as they are limited by their minds

They were probably never taught that they had the power to modify any aspect of their personality, including their intelligence, talent, and abilities.

They remain bounded within their negative thinking patterns.

At times this negative thinking can spiral out of control,  when dealing with life's challenges. This course is essential if you want overcome negative thinking, increase your emotional resiliency, and create magic in your family, life, and profession.

In this course I will give you tips to help you think more positively in any situation and tips to aid you in helping others with their positive thinking. After all, who wants to have a bunch of negative thinking people around us.

Join me in this course, it’s only 120 minute course, where we will take a look at how thinking  effects different aspects of our  life.

In this course you will learn about

How thoughts and emotion work

How to train the monkey mind and stop negative thinking

Myths about thinking

What triggers negative thinking

Link between thoughts feeling and emotions

How your beliefs add to negative thinking

Basic introduction of brain

How brain adds to problem of negative thing

Exercise, food and sleep role in clear thinking

How to use cognitive reframing technique in life

How to overcome negative thinking

Who this course is for:

  • Anyone Who Struggles with Negative Thinking Habits
  • Anyone Who Wants to be More Inspired, Creative, Innovative
  • Anyone Who Wants to Enjoy Greater Confidence

Instructor

Himanshu Sharma
For more than 15 years my passion and my career has been lea
Himanshu Sharma
  • 4.2 Instructor Rating
  • 28 Reviews
  • 4,432 Students
  • 5 Courses

For more than 15 years my passion and my career has been leading and helping students and clients reach their full potential in their careers and their businesses.

I am a life-long learner that is fascinated with how the human mind works, as well as the science and psychology behind human behavior and success.

I am continuously exploring, implementing, and practicing new techniques to make life easier, happier, and enjoyable.

I Love to educate and empower individuals to live a healthy lifestyle. I believe that health(Mental, Physical and Emotional) is our wealth and that making healthier lifestyle choices is the key to a happier, healthier life.

Top companies choose Udemy Business to build in-demand career skills.
NasdaqVolkswagenBoxNetAppEventbrite
  • Udemy Business
  • Teach on Udemy
  • Get the app
  • About us
  • Contact us
  • Careers
  • Blog
  • Help and Support
  • Affiliate
  • Investors
  • Impressum Kontakt
  • Terms
  • Privacy policy
  • Cookie settings
  • Sitemap
  • Accessibility statement
Udemy
© 2022 Udemy, Inc.