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Overcoming Anxiety and Fear: A Simple Method to More Peace
Rating: 4.7 out of 5(12 ratings)
2,054 students

Overcoming Anxiety and Fear: A Simple Method to More Peace

Simple steps to remove anxiety and experience peace. You can do these wherever you are!
Created bySandy Walker
Last updated 12/2025
English

What you'll learn

  • You'll learn how to remove the source of your anxiety and make it disappear.
  • You will be able to more quickly recover from sudden, unexpected stressful situations. What a relief!
  • You will be able to cultivate more peace in your daily life, both mentally and emotionally.
  • You will overcome specific fears, like the fear of snakes or public speaking, and help others do this too!

Course content

5 sections • 15 lectures • 59m total length

  • Introduction to the Course: Course Description4:13

    This is the introduction and course description

  • Meet your instructor – Sandy Walker!1:09

    Here's a brief introduction to your instructor - Sandy Walker

  • Who is this course for?2:27

    Is this course for you? Find out here.

  • Course Overview: What am I going to learn?2:03

    Want to find out what you will learn in this course? This is the place to go - and I explain how you can skip around the material to suit your preferences.

  • Technical Support – Video playback, Sound, etc

    What to do if you have any trouble with the video, the sound, playback, etc. Follow the links in the Resources section for more information and assistance.

Requirements

  • Have an open mind
  • Have a strong desire to get rid of anxiety or fear
  • Be willing to try new things
  • Be patient with yourself - willing to take small steps, not giant leaps
  • Not being offended by spiritual concepts like God, Jesus and the Spirit of Truth

Description

I know what it feels like to live with anxiety. You worry about EVERYTHING. You can't fall asleep at night because your mind is constantly trying to prepare you for every possible worst case scenario.

You worry about what people think about you. You worry how they will react to what you say or do or how you dress. You never truly feel SAFE to just BE yourself. You are always looking over your shoulder, expecting or imagining something bad might happen. 

The good news is - you can be FREE! I didn't think it was possible. I didn't know anyone who was free of anxiety. I read books, watched videos, journaled, but nothing actually changed in my life.

And then one day - BAM! Things began to shift and I got free! I was shocked at how simple it was - really shocked! So now I'm made this course so you can learn how simple it is for you too!

The purpose of this course is to simply help you discover and eliminate the root source of the things that make you feel anxious or afraid. This course will teach you how to cultivate more peace in your daily life and how to more quickly recover from unexpected stressful situations.

Who this course is for:

  • People who are tired of living with anxiety every day.
  • People who are ready to make a change in order to have more Peace in their lives.
  • People who are open to new ways of looking at the world and themselves.
  • People who are spiritual and want a connection with something bigger than themselves.
  • This course is not for:
  • People who just want a quick fix.
  • People who are not patient enough to DO the exercises - or at least try them.
  • People who cannot concentrate for 5-10 minutes without distraction.
  • People who are unwilling to change their behavior or thoughts and try something new.
  • People who suffer from severe trauma and/or anxiety, unless they have the support of a counselor or therapist.

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