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30-Day Money-Back Guarantee

This course includes:

  • 2.5 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
Personal Development Personal Transformation Personal Development

Overcome your shyness!

Transform your shyness through meeting your unconscious and your emotions.
Rating: 4.2 out of 54.2 (18 ratings)
2,446 students
Created by Bertold Ulsamer
Last updated 6/2018
English
English [Auto]
30-Day Money-Back Guarantee

What you'll learn

  • You connect with your power which hides in your shyness You transform your shyness You come in contact with your courage and aggression You heal wounds of the past You learn to overcome your fear You find new ways to act and to react

Requirements

  • Engagement and curiosity Readiness to explore unknown corners of yourself

Description

So many are tortured by shyness! Some show it in an open way. Some hide their shyness behind a mask and are harassed from the inside. 

The course helps you to transform your shyness by bringing your deeper energies to the surface. Stop judging and pushing yourself!! You have enough strength and power. Get them out in the fresh air! In a soft and easy way.

The course consists of a unique blend of exercises that touch all aspects of your shyness: the emotional, the practical and the unconscious. Using methods from NLP, hypnotherapy, trauma work and family constellation. After this course you can no longer be shy in your old way - you will change.

Who this course is for:

  • You connect with your power which hides in your shyness You transform your shyness You come in contact with your courage and aggression You heal wounds of the past You learn to overcome your fear You find new ways to act and to reactPeople who are troubled by shyness

Course content

4 sections • 19 lectures • 2h 18m total length

  • Preview01:19
  • Preview03:21

  • Preview11:06
  • The different ways to show shyness
    03:11
  • Practice: Analysis of a concrete situation
    11:02

  • Practice: Meeting your shyness in a new way
    10:33
  • Your shyness as a form of saying „no“!
    03:46
  • Practice: Discovering shyness as a weapon
    08:59
  • The pain in every shy child
    02:06
  • Practice: Going through a past situation and its pain
    09:16
  • Shame – the barrier from the early childhood
    03:14
  • Practice: Meeting your shame
    12:29
  • Fear belongs to man
    06:24
  • Practice: Challenging your fear
    05:46
  • Shyness as a transmission in the family
    02:59
  • Practice: Separating from adopted shyness
    14:34

  • Practice: Contacting your shy inner child
    10:30
  • Realizing your changes and saying Goodbye
    04:59
  • Bonus Video: Practice: I withdraw from tensions between father and mother
    12:58

Instructor

Bertold Ulsamer
Therapeut, Trainer und Coach
Bertold Ulsamer
  • 4.5 Instructor Rating
  • 2,044 Reviews
  • 33,748 Students
  • 38 Courses

~* German Version below *~

PhD in law, certified clinical psychologist, NLP-trainer, trauma therapist (Peter Levine), originally from Germany. My strength is: Putting complicated psychological issues in a nutshell. Understandable for everyone - because the essence is simple! Moreover, I want my participants not only to get ahead theoretically, but also practically. Thus I set great value on them making new experiences and gaining new personal insights.

After graduating in law I also studied psychology. I quickly noticed that I way prefer working with humans to working with paragraphs. So I started to practice as a psychologist - initially with individuals, then mainly with groups. Together with a colleague I founded an institute for NLP in management trainin~* German Version below *~g. We developed and held many seminars about leadership, self-management and communication for customers like BMW, Siemens and Lufthansa.

In the 90’s I discovered the great influence of your own family of origin through the method of “family constellations”. Using this instrument I returned to working as a therapist and held seminars and trainings all over the world (e.g. in Australia, India, South Africa, Russia and the US).

Today I integrate everything I have learned working as a coach and therapist, for the last 9 years, oftentimes in China. I am the author of more than 20 books in the field of professional communication, self-management, family constellations and personal growth that have been translated into 10 languages.

If you are interested in the work I am doing then you may want to get information about my new courses and books. Inscribe you for my newsletter! And you will get reductions of some courses. You can do that on my website.


Dr. jur., Dipl.-Psychologe, NLP-Trainer, Traumatherapeut (Peter Levine). Meine Stärke ist: komplizierte psychologische Sachverhalte verständlich auf den Punkt bringen. Denn das Wesentliche ist im Grunde einfach! Und dann ist mir vor allem wichtig, dass Teilnehmerinnen und Teilnehmer eigene Erfahrungen machen und neue Einsichten gewinnen statt nur in der Theorie schlauer zu werden!

Nach dem Jurastudium habe ich noch Psychologie studiert. Schnell habe ich gemerkt, dass mir Menschen lieber sind als Paragraphen. Habe dann mit einer kleinen Praxis angefangen, aber vor allem immer mit Gruppen gearbeitet. Ein Kollege und ich gründeten dann ein Institut für Management-Training, wo ich viele Seminare zu Führung, Kommunikation und Selbst-management durchführte für Kunden wie BMW, Lufthansa und Siemens. Mitte der 90er Jahre entdeckte ich die große Auswirkung der eigenen Familie im Hintergrund über die Methode Familienaufstellungen. Damit ging ich noch einmal in die therapeutische Richtung und führte Seminare und Fortbildungen in der ganzen Welt durchgeführt (z. B. in Australien, Indien, Südafrika, USA, Russland) Heute integriere ich all das, was ich bisher gelernt habe, und arbeite als Seminarleiter, Therapeut und Coach, seit zehn Jahren häufig in China. Ich bin Autor von 24 Büchern zu den Themen Kommunikation, Selbstmanagement und Aufstellungsarbeit, von denen es Übersetzungen in zehn Sprachen gibt. 



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