Overcome your overweight
What you'll learn
- You understand the causes of your longing for food
- You transform these causes
- You deal with your anger and your pain
- You meet your longing for closeness and security
- You gain a new understanding for yourself
Requirements
- Courage to explore yourself
- Curiosity to take a new perspective on yourself
- Willingness to accept yourself more deeply
Description
This is not about diet! This is not about pushing you to more self-control and making you’re a bad conscience if you fail.
This course shows you the way to explore deeper causes of your desire for food and obesity. Once you have realized this, the path is open for you to discover new ways to better cope with your body.
The longing for too much food often is a protection against torturing emotions.
The course gives you the opportunity to explore this side of yourself. You need courage to look into the corners of your hidden emotions. So this course is not for everyone.
I offer you my insights of 40 years working with people. Take what you can use!
Lessons and insights are rooted in NLP, family constellations, trauma therapy and hypnotherapy.
Explore deeper to reduce your drive to eat. Make the move!
Feedback on udemy
„The course was beyond my expectation. I fall in love with his attitude. fell lucky to work with him:):):) Thank you very much dear Bertold. Things have changed very quickly:):):)“ N. S. Ö
“This course was very interesting and different of what I expected. I really had good insights during the exercises and I know exactly what is the next concrete step I will take. Thank you! ?“ D. V.
“Very good for self analysis. May be possible to apply to other areas of life.” Anonym
Who this course is for:
- People who suffer from overweight and are looking for ways out.
Instructor
![Bertold Ulsamer](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.6 Instructor Rating
- 2,753 Reviews
- 41,653 Students
- 28 Courses
~* German Version below *~
PhD in law, certified clinical psychologist, NLP-trainer, trauma therapist (Peter Levine), originally from Germany. My strength is: Putting complicated psychological issues in a nutshell. Understandable for everyone - because the essence is simple! Moreover, I want my participants not only to get ahead theoretically, but also practically. Thus I set great value on them making new experiences and gaining new personal insights.
After graduating in law I also studied psychology. I quickly noticed that I way prefer working with humans to working with paragraphs. So I started to practice as a psychologist - initially with individuals, then mainly with groups. Together with a colleague I founded an institute for NLP in management trainin~* German Version below *~g. We developed and held many seminars about leadership, self-management and communication for customers like BMW, Siemens and Lufthansa.
In the 90’s I discovered the great influence of your own family of origin through the method of “family constellations”. Using this instrument I returned to working as a therapist and held seminars and trainings all over the world (e.g. in Australia, India, South Africa, Russia and the US).
Today I integrate everything I have learned working as a coach and therapist, for the last 9 years, oftentimes in China. I am the author of more than 20 books in the field of professional communication, self-management, family constellations and personal growth that have been translated into 10 languages.
If you are interested in the work I am doing then you may want to get information about my new courses and books. Inscribe you for my newsletter! And you will get reductions of some courses. You can do that on my website.
Dr. jur., Dipl.-Psychologe, NLP-Trainer, Traumatherapeut (Peter Levine). Meine Stärke ist: komplizierte psychologische Sachverhalte verständlich auf den Punkt bringen. Denn das Wesentliche ist im Grunde einfach! Und dann ist mir vor allem wichtig, dass Teilnehmerinnen und Teilnehmer eigene Erfahrungen machen und neue Einsichten gewinnen statt nur in der Theorie schlauer zu werden!
Nach dem Jurastudium habe ich noch Psychologie studiert. Schnell habe ich gemerkt, dass mir Menschen lieber sind als Paragraphen. Habe dann mit einer kleinen Praxis angefangen, aber vor allem immer mit Gruppen gearbeitet. Ein Kollege und ich gründeten dann ein Institut für Management-Training, wo ich viele Seminare zu Führung, Kommunikation und Selbst-management durchführte für Kunden wie BMW, Lufthansa und Siemens. Mitte der 90er Jahre entdeckte ich die große Auswirkung der eigenen Familie im Hintergrund über die Methode Familienaufstellungen. Damit ging ich noch einmal in die therapeutische Richtung und führte Seminare und Fortbildungen in der ganzen Welt durchgeführt (z. B. in Australien, Indien, Südafrika, USA, Russland) Heute integriere ich all das, was ich bisher gelernt habe, und arbeite als Seminarleiter, Therapeut und Coach, seit zehn Jahren häufig in China. Ich bin Autor von 24 Büchern zu den Themen Kommunikation, Selbstmanagement und Aufstellungsarbeit, von denen es Übersetzungen in zehn Sprachen gibt.