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Why You Keep Self-Sabotaging (And How to Stop)
Rating: 5.0 out of 5(5 ratings)
469 students

Why You Keep Self-Sabotaging (And How to Stop)

Turn procrastination and self-doubt into confidence and inner strength with practical mindset strategies.
Created byCarolina Santos
Last updated 7/2026
English
English [Auto],

What you'll learn

  • Break free from the cycle of self-sabotaging patterns and repetitive negative thinking.
  • Reconnect and leverage your personal strengths in your day-to-day life and acess endless opportunities—both personally and professionally.
  • Gain clarity on your priorities and create habits and routines that truly reflect them.
  • Master the art of gracefully saying "NO," enhancing your skill in prioritizing, and confidently saying "YES" to what truly matters to you.
  • Boost your self-confidence and self-awareness, leading to improved relationships, heightened productivity, and successful goal achievement.
  • Free 1:1 session with me (redeemable within 3 months post-enrollment).

Course content

9 sections • 10 lectures • 1h 24m total length

  • Welcome to the Self-Sabotage to Inner Strength Course3:49

    Welcome to "Self-Sabotage to Inner Strength"

    where you'll discover:

    • How to break free from self-sabotaging patterns

    • Reconnect with your inner strengths

    • Increase clarity in your life

    My personal journey and expertise will serve as your guiding light throughout this experience. With my support, you'll acquire practical tools to regain control of your life, define your goals, and make meaningful progress toward the life you desire.

    But this course is more than just a set of instructions—it's a partnership.

    I'm not only your guide but someone who has walked the path you're on. My experience and commitment to sustainable, long-term solutions will light the way as we embark on this journey.

    Throughout my journey as a civil engineer and as a certified holistic life coach, I've honed my skills in planning, prioritization, and daily productivity. Now, I'm here to share my wisdom with you.

    This course is designed with your busy life in mind. Each week, we'll explore a new module, complete exercises, and take actions that fit seamlessly into your schedule. My mission is to help you simplify your life, so you can invest in what truly matters.

    Your commitment to this course is the first step toward transformation, and I'm here to support you at every turn. Feel free to reach out with questions or share your insights and progress.


    As we begin this exploration together, I'm curious—What's one practical change you're considering to bring more clarity and strength into your daily life?  Share your thoughts or questions in the discussions!


    With clarity and purpose,

    Carolina | Founder of Be Well Simplify Life Coaching

Requirements

  • Committed to overcoming self-sabotage with a personalized, actionable approach.

Description

Do you constantly procrastinate, overthink your decisions, or doubt yourself—even though you know you're capable of more?

How much is self-sabotage currently costing you in your personal life, relationships, health, and career?

You're not lazy or lacking motivation. Self-sabotage often comes from fear, limiting beliefs, perfectionism, and habits that keep you stuck.

This 7-week guided program will help you break those patterns, build confidence, and finally take consistent action toward the life you want.

Unlike many self-help courses that simply provide more information, this program focuses on practical exercises, reflection, and real implementation. Every week, you'll take small, meaningful steps that create lasting change.


What you'll learn

  • Understand why you self-sabotage

  • Overcome self-doubt and limiting beliefs

  • Stop procrastinating and overthinking

  • Build confidence and trust yourself

  • Discover and leverage your unique strengths

  • Create sustainable habits that support your goals

  • Gain clarity about what truly matters to you

  • Take action with greater consistency and purpose


What makes this course different?

This isn't just another online course.

You'll receive one private 1:1 coaching session with me (included with your enrollment and redeemable within three months), giving you personalized guidance tailored to your specific challenges and goals.

Throughout the program, you'll apply what you learn immediately, making it easier to create real progress instead of simply consuming more content.


Is this course for you?

This course is ideal if you:

  • Struggle with procrastination or self-sabotage

  • Often feel stuck in cycles of self-doubt or overthinking

  • Want to build genuine confidence instead of temporary motivation

  • Are tired of generic self-help advice

  • Prefer practical tools that fit a busy lifestyle


By the end of this program, you'll be able to

  • Recognize and interrupt self-sabotaging behaviors

  • Feel more confident in your decisions

  • Replace unhelpful habits with empowering ones

  • Use your strengths to achieve meaningful goals

  • Move forward with greater clarity, resilience, and self-trust

If you're ready to stop getting in your own way and start creating lasting change, I'd love to guide you through the journey.

Enroll today and take your first step toward a more confident, purposeful, and fulfilling life.

Who this course is for:

  • This course is designed for millennials who feel overwhelmed and stuck in negative patterns, aiming to break free from self-sabotage and reconnect with their personal strengths for confidently shaping a fulfilling and purpose-driven life.

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