Overcome Negative Self Talk | Silencing The Inner Critic
What you'll learn
- Learn Methods To Stop Negative Self Talk
- Learn What Causes Negative Self Talk
- Learn Methods To Silence The Inner Critic
- Stop Anxiety & Paranoia Controlling Your Life
- Release Negative Thoughts That Are Holding You Back
- Learn Techniques To Take Control Of Your Mind & Your Life
Requirements
- An open mind, note pad, pen, headphones will be handy
Description
This course will show you where negative self-talk comes from and how you can reduce it using hypnosis, NLP, mindfulness and journaling techniques.
Learn methods to stop negative self-talk and silence the inner critic.
This course is for you if you would like to:
Stop anxiety and paranoia from controlling your life.
Feel comfortable in public and social situations.
Achieve your goals.
Release anything holding you back.
Take control of your life.
Overcome limiting beliefs.
Improve your self-image.
Have more confidence and self-esteem.
Adopt a more positive attitude, positive thoughts and positive self-image.
Learn how to set goals that you will be able to stick to and achieve.
The course includes hypnosis and guided meditation MP3 downloads.
Who this course is for:
- People who suffer from negative self talk
Course content
- Preview00:56
- 01:50My Story Of Negative Self Talk
- Preview02:10
- 02:50My Definition Of Negative Self Talk
- 00:29Get Support Fast
Instructor
![Mark Stubbles](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.3 Instructor Rating
- 52 Reviews
- 1,905 Students
- 9 Courses
Mark Stubbles is an award-winning clinical hypnotherapy practitioner, a member of the British Association of Hypnotherapists and The UK Guild of Hypnosis Practitioners.
Mark was recently awarded a certificate of excellence and announced the best hypnotherapist in Windsor, Berkshire.
Mark has undergone specialist training in pain management, he has studied and obtained certification in several modalities besides hypnotherapy these include NLP (Neuro-Linguistic Programming) of which he is a master practitioner, CBT (Cognitive Behavioural Therapy), EFT (Emotional Freedom Technique) and he is also a master practitioner of Mindfulness.