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30-Day Money-Back Guarantee
Personal Development Self Esteem & Confidence Self-Esteem

Overcome Negative Self Talk | Silencing The Inner Critic

Quieten The Negative Inner Chatter | Stop Negative Thoughts | Increase Confidence & Self Esteem With Hypnosis
Rating: 0.0 out of 50.0 (0 ratings)
5 students
Created by Mark Stubbles
Last updated 2/2021
English
English [Auto]
30-Day Money-Back Guarantee

What you'll learn

  • Learn Methods To Stop Negative Self Talk
  • Learn What Causes Negative Self Talk
  • Learn Methods To Silence The Inner Critic
  • Stop Anxiety & Paranoia Controlling Your Life
  • Release Negative Thoughts That Are Holding You Back
  • Learn Techniques To Take Control Of Your Mind & Your Life

Requirements

  • An open mind, note pad, pen, headphones will be handy

Description

This course will show you where negative self-talk comes from and how you can reduce it using hypnosis, NLP, mindfulness and journaling techniques.

Learn methods to stop negative self-talk and silence the inner critic.

This course is for you if you would like to:

Stop anxiety and paranoia from controlling your life.

Feel comfortable in public and social situations.

Achieve your goals.

Release anything holding you back.

Take control of your life.

Overcome limiting beliefs.

Improve your self-image.

Have more confidence and self-esteem.

Adopt a more positive attitude, positive thoughts and positive self-image.

Learn how to set goals that you will be able to stick to and achieve.

The course includes hypnosis and guided meditation MP3 downloads.




Who this course is for:

  • People who suffer from negative self talk

Course content

7 sections • 21 lectures • 3h 39m total length

  • Preview00:56
  • My Story Of Negative Self Talk
    01:50
  • Preview02:10
  • My Definition Of Negative Self Talk
    02:50
  • Get Support Fast
    00:29

  • S.M.A.R.T Goals
    02:11
  • Visualize Success
    04:24
  • Visualize Success Hypnosis Session To Connect With A Future You
    24:55
  • Why Visualize
    1 question

  • Where Does Negative Self Talk Come From?
    03:40
  • Preview04:20

  • How Mindfulness Can Help Reduce Negative Self Talk
    12:11
  • Meditation
    13:03
  • Mindfulness Quiz
    2 questions

  • Journaling Exercises
    05:54
  • Changing Perspective
    1 question

  • Balloon Book The Power Of Your Mind
    02:33
  • Twist The Power Of Your Mind
    02:53
  • Sucking A Lemon The Power Of Your Mind
    03:51
  • Stop Negative Self Talk Cloud Hypnosis
    38:38
  • Positive Self Talk Hypnosis | Increase Positive Thoughts
    00:08

  • Preview30:11
  • Stop Caring What People Think Workshop & Guided Meditation
    01:00:40
  • Thank You
    01:51

Instructor

Mark Stubbles
Clinical Hypnotherapist & Life Coach
Mark Stubbles
  • 4.3 Instructor Rating
  • 52 Reviews
  • 1,905 Students
  • 9 Courses

Mark Stubbles is an award-winning clinical hypnotherapy practitioner, a member of  the British Association of Hypnotherapists and The UK Guild of Hypnosis Practitioners.

Mark was recently awarded a certificate of excellence and announced the best hypnotherapist in Windsor, Berkshire.

Mark has undergone specialist training in pain management, he has studied and obtained certification in several  modalities besides hypnotherapy these include NLP (Neuro-Linguistic  Programming) of which he is a master practitioner, CBT (Cognitive  Behavioural Therapy), EFT (Emotional Freedom Technique) and he is also a  master practitioner of Mindfulness. 

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