Over many years, I’ve worked with countless people all over the world, with different personal development and mental health issues… and the practical, effective and evidence-based methods I’ve been using can generate dramatic improvement.
My training has been extensive, including many different qualifications over many years. I learnt from many world-leading professionals, their vast experience and cutting-edge research. The main focus of my training was on coaching and evidence-based psychological interventions for anxiety, stress, low self-confidence, weight loss and health/wellbeing.
Here are the three most important highlights of my training:
- I trained in coaching at different schools, including the prestigious University of Oxford.
- I trained in evidence-based psychological treatment at different schools, including the world-renowned Charlie Waller Institute at the University of Reading.
- I completed a full practitioner qualification (PGDip) in CBT (Cognitive Behavioural Therapy), arguably the most well-regarded psychotherapy title in the UK.
My services are truly unique, combining all the most effective approaches and techniques.
I use tested and effective methods that help my clients dramatically improve their symptoms. No untested theories without practical application. No psychobabble and pointless stuff. My preference is for no-nonsense, evidence-based and effective techniques that are backed by scientific research and proven to work.