Learn How To Overcome Anxiety & Motivation Boost

How to overcome the cycle of anxiety, panic attacks, phobias, depression and also get stronger motivation
Rating: 4.3 out of 5 (86 ratings)
3,341 students
English
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4 Steps to Take to End a Panic Attack Immediately
5 Common Signs That You're Experiencing a Anxiety Attack
5 Foods That You Should Stop Eating Now if You Have Anxiety
5 Ways to Overcome Fear and Anxiety
6 Signs That You May Have an Anxiety Disorder
6 Steps for Overcoming Anxiety
Best Foods to Help You Relieve Anxiety
Common Triggers of a Panic Attack
How to Stop an Anxiety Attack Before It Hits
The Top Ways to Stop an Anxiety Attack in Its Tracks
Become the best version of yourself
Be more energetic, positive, and enthusiastic
Achieve any goals you set in life no matter how big they are
Unleash your fullest potential
Live a meaningful life
Become a top performer in your personal & professional life
Attract more success & abundance into your life
Stay driven for a long time, knowing that life is not a sprint but a long marathon
Stay laser focused on your big goals, not allowing any distractions to rob them from living their dream life

Requirements

  • There are no requirements for this course - just the desire to want to overcome anxiety

Description


- Overcome Anxiety

If you’re constantly worrying and suffering from anxiety, you’re not alone. Nearly 18 percent, or 40 million adults in America suffer from anxiety disorders.

While everyone suffers from anxiety during stressful times in their lives, when the anxiety begins to happen daily it can quickly take control of your life.

With this 10-part video course learn how to stop the cycle of anxiety, worry, and fear so you can regain control of your life.

Topics covered:

  • 4 Steps to Take to End a Panic Attack Immediately

  • 5 Common Signs That You're Experiencing a Anxiety Attack

  • 5 Foods That You Should Stop Eating Now if You Have Anxiety

  • 5 Ways to Overcome Fear and Anxiety

  • 6 Signs That You May Have an Anxiety Disorder

  • 6 Steps for Overcoming Anxiety

  • Best Foods to Help You Relieve Anxiety

  • Common Triggers of a Panic Attack

  • How to Stop an Anxiety Attack Before It Hits

  • The Top Ways to Stop an Anxiety Attack in Its Tracks


- Motivation Mojo

If you are feeling demotivated, lack of energy, losing focus, and being unproductive maybe you are experiencing the “motivation meltdown'.

You don’t feel motivated. You feel like you just want to quit your job and do nothing for the rest of your life. Nothing excites you anymore.

Almost everyone will experience this mental dilemma that destroyed so many souls.

If you are looking for effective ways to feed your fire so that you can accomplish greater goals in life, be it personal or professional goals then this video course is for you.


With this video course you will:

  • Become the best version of yourself

  • Be more energetic, positive, and enthusiastic

  • Achieve any goals you set in life no matter how big they are

  • Unleash your fullest potential

  • Live a meaningful life

  • Become a top performer in your personal & professional life

  • Attract more success & abundance into your life

  • Stay driven for a long time, knowing that life is not a sprint but a long marathon

  • Stay laser focused on your big goals, not allowing any distractions to rob them from living their dream life

Topics covered:

  • What Is Motivation?

  • The Mind Game of Motivation

  • What is De-Motivation?

  • Motivation in Your Personal Life

  • Mastering Your Mistakes

  • Misconceptions About Motivation

  • How Can You Keep Yourself Motivated?

  • Motivation; The Hero and The Villain

Who this course is for:

  • This course is for anybody dealing with anxiety and motivation, looking for the answers and tools on how to overcome it

Course content

2 sections22 lectures1h 32m total length
  • Introduction
    01:00
  • 4 Steps to Take to End a Panic Attack Immediately
    02:27
  • 5 Common Signs That You're Experiencing a Anxiety Attack
    02:37
  • 5 Foods That You Should Stop Eating Now if You Have Anxiety
    02:15
  • 5 Ways to Overcome Fear and Anxiety
    02:25
  • 6 Signs That You May Have an Anxiety Disorder
    02:36
  • 6 Steps for Overcoming Anxiety
    02:26
  • Best Foods to Help You Relieve Anxiety
    02:33
  • Common Triggers of a Panic Attack
    02:18
  • How to Stop an Anxiety Attack Before It Hits
    02:09
  • The Top Ways to Stop an Anxiety Attack in Its Tracks
    02:16
  • The 5-Minute Guide to Overcoming Anxiety and Worry
    08:07

Instructor

Award-Winning Author and Financial Advisor
Luke. G Dahl
  • 4.1 Instructor Rating
  • 1,093 Reviews
  • 42,348 Students
  • 55 Courses

Cedenheim Publishing was founded in 2018, and is the proud publisher of the #1 best-selling book series Daddy's Curse, written by award-winning author Luke. G. Dahl. The companies vision is to entertain, educate and inspire readers for generations.

Luke Dahl was born in Sri Lanka but grew up in Stockholm after being adopted by his Swedish parents. Following high school, he went on to study at University in Brisbane, Australia, where he achieved a degree in Business/Travel and Tourism.

Today, he is back living in Stockholm, where he works for SpaceVR as the Director of Finance, and an early adopter in Earth2. Luke has always had a love of writing and for poetry in particular, winning a competition a couple of years. Now he spends a lot of his free time writing books and perfecting his art.