
Explore the stages of labor, how to recognize true labor, and how to ask the right questions to decide when to transfer to hospital or push.
In this section you will learn all about: Things you may experience before labor, water breaking and the three things you must notate, the mucus plug, bloody show, braxton hicks, and then how to know that it is real labor, and what to do if it is.
This lecture talks you through what to do when real labor begins, what to do if it starts during the day vs. what to do if it starts during the night, eating and drinking during labor and it's pros and cons(additional resource link to read as well), and coping activities to try during early labor.
How to support mom during labor, how to ask her what she needs, and what your role will look like overview.
In this lecture we go over:
As labor progresses, transferring to your birth location, tips for making that easy on mom, going through triage and getting checked in, vaginal exams and things to consider, how to pick a provider and location who will support your birthing goals, 20 Questions to ask on your hospital tour resource video.
Once your in active established labor or about 4-6 cm, you will be settling into your birth location. You will learn, tips for setting up your room to be a spa instead of a hospital, how to find the perfect labor position and many great labor position options, using essential oils during labor, and choosing your nurse.
This lecture walks you through if anything were to come up and all the questions you should ask so you can make an informed decision on how you wish to birth your baby.
At around 8cm you go into the transition phase of the labor. Learn some signs of this and things you may experience during this time and coping techniques to help them, the role of the birth partner and how the partner should be communicating with mom during that time to keep her calm, focused, and motivated.
In this video you learn how to avoid perineal tissue damage, how to push correctly, and the one amazing technique the birth partner can use during this phase to relax mom. Then you learn about receiving baby, skin to skin contact and how it protects both mom and baby, delayed cord clamping, and what vernix is and it's benefits.
In this lecture you will learn what you may experience while birthing the placenta, why not to rush this phase, uterine massage, pitocin injections and post-partum hemorrhage, and protecting mom.
Instead of being fearful of childbirth take this quick and convenient online childbirth class and take away that fear of the unknown through education. Learn what to expect and how to handle it through this course. When we take away fear we release beneficial hormones in our bodies that help childbirth go faster and be more comfortable.
Make sure to watch with your birth support person as well (or a support person is highly encouraged to take this on their own) so that they can learn what their very important role will look like and many tips and coping techniques they can guide the laboring mom in, as well as, how to communicate with mom and staff, such as doctors, midwives, and nurses.
In this course you will learn: