A single Window to Personality, Emotion, Physiology

Explore how personality, emotions, and physiology interact to shape well-being and behavior. Integrates ancient wisdom with modern profiling tools (MBTI, DISC, numerology, enneagram) and EFT techniques.

Learn to perform quick personality profiling using Pythagoras numerology by reducing birthdate and name to key numbers that suggest motivation, personality, and integrated self, guiding coaching decisions.

Explore how birthdate and name derive single-digit numbers that map to nine personality attributes, guiding a holistic coaching approach with emotion and physiology considerations.

Explore how personality traits influence sickness through yin-yang and qi, energy balance, sleep, and food therapy, illustrated by Mr Teng’s case and the kidney essence concept.

A case study on Mr Teng links high achievement orientation and perfectionism to yin deficiencies in the spleen, kidneys, and lungs, causing anxiety, breathing difficulties, and sleep disruption.

Explore how personality, emotions, and physiology interlink across life stages—from children to middle age and beyond—through Mr. Teng’s case and ancient wisdom on balance and kidneys essence energy.

Explore how aging kidneys and heart yin imbalance under the 5-element theory can trigger fear and hallucination, misread as madness, with autism and immune-system analogies emphasizing organ balance.

Learn how coaching differs from mentoring and counselling, and apply powerful questions and look, listen, ask and feel techniques to explore appearance, emotions and physiology for future-focused growth.

Guide clients with open questions and empathic listening, then balance emotions through brief EFT when needed, and help them articulate body sensations to deepen emotional awareness.

Coaching in practice helps clients express present emotions and body sensations, link them to past experiences with open questions, and consider emotional freedom technique when needed.

Explore the foundations of emotional freedom technique (EFT) by linking emotion expression, body sensation, and qi flow, and compare EFT with acupuncture within a traditional wisdom framework.

Explore the EFT technique, a tapping-based method that uses nine body points and verbal statements such as 'Even though I feel...' to ease emotional pain and calm the body.

Explore EFT's popularity and remarkable healing claims, examine its limitations, and present the underlying theory to place results in perspective.

Explore EFT in real-life application by addressing emotions, promoting qi flow through tapping and acceptance, and balancing with food therapy, qi exercises, personality balance, and lifestyle.

Explore life orientation and purpose by applying techniques to make a life summary, explaining why, when, and how to guide clients in crafting their own life summaries within coaching.

Learn when and how to guide clients in making a life summary to reveal beliefs, trigger past memories, and project a future vision through coaching.

Revisit Mr Teng's coaching case to analyze his life summary and future vision. Explain how life attitudes shape physiology, health, and personality, drawing on childhood, goals like golf and travel.

Analyze Mr Teng’s life as success, highlighting achievement orientation and its neglect of health, and note coaching shifts toward balancing physiology with Yellow Emperor’s Inner Classic for a future vision.

Explore emotional and physiological reactions through coaching questions that shape a life summary and its title. Reflect on feelings, body sensations, and new actions to reframe your life narrative.

Guide clients to create a future vision by imagining a vividly written life story over the next 20 years, and determine the book title as a coaching prompt.

Use coaching techniques to craft a holistic picture of personality, emotions, and physiology by linking past, present, and future, including book or movie title cues, to unlock client insight.

Balance personality, emotions, and physiology through daily life cultivation based on ancient wisdom, addressing Mr. Teng's panic attack and breathing difficulties via the liver, spleen, lungs, heart, and kidneys.

Life cultivation balances personality, emotions, and life attitude; daily food therapy, qi exercises and healing, healthy routines, and compelling life purpose for health or illnesses like Parkinson's, dementia, stroke, autism.

cultivate life by creating a compelling purpose, channeling achievement orientation into noncompetitive paths, and deepen childhood hobbies or use networking for community service with a broader vision to benefit mankind.

Apply coaching techniques as flexible tools at the right moments in the coaching process. Expect no fixed set of procedures, and instead observe and adapt to each client’s conditions.

Explore coaching starting points that build client comfort, observe cues, and inform questioning. Use icebreakers and personality-informed prompts, including numerology, to help clients open up and clarify goals.

Use scaling questions to coach anger and disappointment, asking how to lower a score and what happens if it rises, revealing internal resources and past successes.

Explore how association and dissociation shape behavioral patterns, how a mature person uses both in different situations, and how coaching helps detach from negative states.

Use EFT tapping to ease a girl's fear of the devil from recurring nightmares. Apply the dissociation technique to shift the devil from a distant dot to a nearer image.

Explore how body sensation reveals dissociation and how coaching moves clients toward association. Use techniques like EFT verbalization to shift from numbness to deeply felt emotion.

Explore how coaching respects client secrecy while guiding them to tune in to emotions and body sensations, and use EPF tapping with an 'even though' statement to forgive lingering feelings.

Learn the Cartesian questions coaching technique to help clients overcome indecisiveness by exploring four question sets that reveal advantages, disadvantages, and subconscious beliefs, guiding them to own their decision.