Official Breakdance Certification Course Mastery

Explore the goals and structure of the Official Breakdance Certification Course Mastery in this introduction.

Learn to perform the bronco with power and control by using blocking with the arms, handstands, and progressive drills that build balance, strength, and endurance.

learn a front kip up transition by breaking down the movement into shoulder contact, a push, and a controlled roll, with drills to build core strength and agility.

Learn to perform a no-handed kip up by building momentum, keeping hands flat, syncing kick and arms, and staying on toes for a powerful head-driven transition.

Master the basics of top rock with leg-focused drills, tempo control, and front, back, and side variations to build a versatile foundation for breakdancing.

Learn to perform the suicide drop with flair, mastering the transition, leg positioning, and a partial drop before the full move, as shown by Urban Means from BWC.

Master the downrock move by building strength for Russian legs, practicing swapping positions, changing hands, and progressing from supported to unsupported transitions.

Master virgin flares, also called circles, to develop circle movement and power through strong front supports. Use six-step drills and progressive half-to-full circle motions to build rhythm and control.

Learn a half drop pound move to smoothly transition from top rock to ground movement, leading into coin drop, flares, windmills, and other moves for battles and workouts.

Develop a handstand balance and move your leg into the scissors without the pop. Add a small hop, pop into the scissors, and practice open-leg variations.

Learn hand hops with a stable base, exploding from the legs to hover off ground, then transition into variations like clapping, scissor legs, and tucking a leg before popping up.

Master the OK kick by building balance and strength, lifting the outer leg high, tracing a crescent over, and practicing with a partner or anchor for stability on both sides.

Master the illusion kick by performing a floaty standing butterfly kick, then drop your shoulder in midair to twist, producing a half-twist kick before returning to normal.

Learn to perform the butterfly twist by mastering a strong butterfly kick, standing setup, and twist initiation, with safe landings and progressive practice on soft surfaces.

Master the parafuso kick in breakdancing: start on one leg, kick with the other, bring legs together, build a strong tornado, and link to a double 720.

Learn the highs and touchdown highs in breakdancing with capoeira-inspired technique, featuring a one-foot takeoff, inverted torso, and a step-kick sequence guided by the hand to land a kick flip.

Master the sideswipe by pairing a five-foot high kick with strong rotation and floating height, land on the opposite leg to complete the move; practice power.

Master the handspring flip by building arch, a strong handstand, and powerful broncos, then link handstand kick-ups into the kip for a controlled rotation.

Master the forward roll basics and related jumps for gymnastics tumbling. Practice the squat start, hand placement, head tuck, shoulder roll, and progressive transitions from two hands to one hand.

Master the td raiz kick/flip by imitating the movement, blocking with an angled hand, and using leg power to step, push 180 degrees, and look over the hand.

Master the back tuck flip by daily high-jump drills, using leg-driven takeoffs for rotation, and practicing with a spotter in a safe landing setup.

Learn the standing butterfly kick through a step-by-step dip, kick, float, look opposite direction, and land. Practice arching your back and coordinating the movements to improve control.

Master the back handspring by learning the four key steps—sit, push off from your quads at an angle, arch and block with a straight body, then land—keeping full body extension.

Master roundoff by linking a solid cartwheel, maintaining straight alignment, a 45-degree hand turn, and a powerful reach during the run-up to snap the legs through.

Develop aerial competence by mastering strong cartwheels—side-to-side, back-to-front, and back-to-back—through blocking drills, one-handed progressions, and controlled dives to build rotation and safety.

Learn to perform a controlled handstand by practicing proper leg positions, back alignment, and straight hands, then progress to walking and gripping the ground with fingertips for balance.