Family Nutrition To Go:Health, Weight & Getting Kids to Eat!
What you'll learn
- Discover the easiest (AND foolproof!) way to lasting weight loss and good nutritional health.
- Get your kids to eat what you want them to eat!
- Stop picky eating and disastrous dinnertime experiences
- Spot "health food" fakes and get the junk out of your pantry (includes help with reading labels)
- Eliminate endless trips to the grocery store and plan quick meals that your family will love
Requirements
- You will need access to a device that will play the video content. You may also want a device that can download .jpg and .doc files to download the supplemental resources.
Description
This course covers family nutrition, both for individuals looking to achieve their weight loss goals as well as better health. The course also covers managing healthy eating for kids, including strategies for getting kids to eat healthier foods and dealing with resistant attitudes and behaviors.
The methods used are EASY to follow and tested by real families. Discover the easiest way to manage your family's health- and enjoy the experience!
The content is delivered via video. Supplemental worksheets, sample meal plans, and other printable resources are provided as well.
The course is self-paced. I recommend completing 1 section per week to allow time to practice using the concepts presented.
Who this course is for:
- For those who are looking to lose weight and improve their health through food and good nutrition.
- For busy moms, dads, and caretakers who are frustrated with a child's picky eating or unmanagable dinnertime behaviors.
- Provides options and methods for plant-based diets (vegan and vegetarian).
Course content
- Preview04:01
Instructor
![Michelle Hutchison](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.2 Instructor Rating
- 9 Reviews
- 39 Students
- 1 Course
I am a NASM certified nutritionist specializing in child and family nutrition. Through my nutrition coaching business, Oh My Nosh! Nutrition Coaching, I coach families on strategies to improve the nutritional health of both the parents and children. I also help families work through behavioral barriers they may be experiencing when it comes to eating and feeding.
I completed my Masters degree in Leadership and have published a work on the impacts of the pharmaceuticals industry and public health. I presented the work in a symposium and it is published in the Canyon Journal of Interdisciplinary Studies.