
Welcome to our food labeling course! Here we'll introduce the main components of creating an FDA and CFIA complaint food label. We'll start by looking at the different elements that make up a food label. We'll do a high level overview of each of the major components including the statement of identity, net quantity statement, nutrition facts panel, ingredient list, allergen declaration, and manufacturer name and address.
Here we show how to determine the net quantity statement for different food types and show examples of the rules being applied. We've attached a resource that lets you enter the weight of an item and produces the correct net quantity statement.
We take a closer look at the statement of identity including where it should appear, how it is determined, and how to know if your product meets the standard to be classified under a particular description.
Front of package nutrition warnings are currently only a requirement in Canada. That said, the FDA is also looking into the efficacy and implementation of the initiative. Here we discuss when FOP labeling is required and how to determine if you need it and select the appropriate asset.
Here we look at the different acceptable methods of nutrition analysis and the level of accuracy that is required.
We discuss when nutrition fact panels are required and possible exemptions.
Here we show how to use ReciPal's database analysis software to figure out the nutrition of a simple sugar cookie. We review searching and selecting ingredients, setting waste percentages, and determining the recipe yield.
A detailed look at the recipe yield and how waste and moisture loss can affect nutrition. Be able to identify incorrect yields and take steps to uncover any potential issues.
Here we go through how to figure out the right serving size for your product. We go through how to find the reference amount for your category of food and how to determine the appropriate suggested serving.
A review of the 9 major allergens that must be declared and how they can be listed on your label.
Allergens are automatically set in ReciPal based on the ingredients you add, but here we show how you can modify the allergens associated with an ingredient or recipe if necessary.
A review of the different potential label types and what criteria must be met in order to use each.
See how to tailor your labels within ReciPal - choose a label type, adjust the width and colors, add optional vitamins, etc.
An overview of the different types of certifications food products can have (organic, gluten-free, kosher, etc.) and the steps that need to be taken to qualify.
Ready to bring your food product to market? At ReciPal, we've helped turn over a million recipes into compliant nutrition labels. This comprehensive course is designed for food entrepreneurs who want to confidently create FDA-compliant food labels—without the headache. We share with you everything we've learned from running a food labeling software business for over a decade. Whether you're just getting started or looking to streamline your labeling process, this course walks you through everything you need to know using ReciPal’s intuitive software.
In this hands-on course, you’ll learn how to build fully compliant food labels in just minutes, covering all the essential components:
Statement of Identity
Net Quantity of Contents
Nutrition Facts Panel
Ingredient Statement
Allergen Declaration
Business Name and Address
We break down each element with clear, easy-to-understand explanations, plus step-by-step videos showing exactly how to set up your label using ReciPal’s tools. You’ll also gain tips on FDA regulations, label formatting, and common pitfalls to avoid.
By the end of the course, you’ll have the skills—and the confidence—to create professional, retail-ready labels that meet all FDA requirements and showcase your product the right way.
Perfect for:
Food startups & entrepreneurs
Cottage food producers expanding to retail
Anyone labeling packaged food for sale in the U.S.
Get started today and take the guesswork out of food labeling with ReciPal.