What you'll learn
- Discover how to eat healthy without the burden
- Discover how to apply the latest nutrition based-science information effortlessly
- Discover how to eat delicious and nutritious and keep a healthy weight without following a strict diet
- Discover the very simply principles my clients and I apply to live a life full of pleasure, joy and health.
- Discover how easy is to eat healthy and still enjoy some treats
- Discover how to eat delicious all the time, no exceptions!
Requirements
- None
Description
You are confused with all the WHAT, the WHEN and the HOW of Nutrition!
Maybe all you just want is to lose some weight.
But nothing seems to work :(
Maybe you just want to know if you are getting all your nutrients.
But the overwhelming amount of information just makes all more confusing.
You heard about so many new trends that you simply don't know what you should be consuming.
Thanks to the sea of information and "misinformation" industries are getting richer by selling you super-duper supplements or miracle solutions, that promise they are the holy grail.
ELIMINATE THE CONFUSION ABOUT NUTRITION
DISCOVER HOW TO EAT HEALTHY WITHOUT THE BURDEN
Maybe the word NUTRITION makes your face squinch
And I totally get it! You don't want to spend your precious time studying something that is already a complex topic. BUT you want to live healthy and stress-free knowing that you are getting all the nutrients your body really needs.
There is so much contradictory information that you just don't know what is the right information!
I get it because my clients ask me all the time about what they read and heard. This is one of the primary reasons I created this course, to answer all those questions once and for all.
If you still believe that you need to follow a strict diet to lose weight, YOU NEED THIS COURSE TO BREAK THAT WRONG BELIEF.
In this course, you will discover the essential information about nutrition and how to apply it effortlessly to live healthily and feeling in control of your life and no the other way around.
Discover how to apply the latest nutrition based-science information effortlessly.
Who this course is for:
- Anyone that wants to eliminate the confusion of nutrition
Course content
- Preview04:58
Instructor
![Iliana Sanchez](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.6 Instructor Rating
- 30 Reviews
- 7,662 Students
- 2 Courses
Hello and thank you for being here,
My purpose and passion are to help you live a healthier, happier life through my personal and group coaching and now I have the opportunity to help you with my courses.
I’m a Wellness & Fitness expert and author.
Over the last 2 decades, I’ve been helping people with their physical and emotional health.
Thanks to my coaching expertise I have been able to help many people transform their lives and with this same approach, I also want to help you transform your life.
As a Certified Fitness Trainer and Certified Wellness Coach, I'm dynamic, human, full of life and energy, lifelong runner, yogi and martial arts aficionado. I have practiced and taught a multitude of disciplines, including athletic training, strength training, stretching, aerobics, Pilates, Yoga and Essentrics. My broad knowledge of Fitness and Wellness translates into an enriched experience for all my clients.
Iliana Sanchez
Wellness & Fitness Expert