Nutrition And Weight Loss: Complete Certification

This course contains the use of artificial intelligence. (Voiceover)

Course Pre-requisites: None

Course Duration: 1-2 weeks

Pass Mark: 75% on the graded exam to secure your Certificate

Certificate: Nutrition Certificate

Location: Online

Hello ! Welcome to HealthyCoach Program! I’m Dr. Ben Abda, your Holistic Nutrition Coach

This course is designed to help you master nutrition and learn how to lose weight and keep it off sustainably with proven strategies.

I continuously update this course with the latest science and make your learning experience great with visually pleasing lecture slides and videos.

From the first day, this course equips you with practical knowledge, helping you apply what you learn. My focus is on skill-based education which allows you to master nutrition.

I’m a Certified Holistic Nutritionist and Doctor of Pharmacy, author of numerous books. With decades of experience, I’ve worked with many people all over the world, learning what truly works and getting real results.

Course Details :

Module 1:  Nutrition And Balanced Diet

You will dive into macronutrients (carbohydrates, proteins and fats). We will learn their functions, types, food sources, and requirements. We will discuss fiber, water and probiotics in detail. We will give you an idea of the best food that are nutrient-dense. I will bust the nutrition myths and help you deepen your understanding of related trending topics.

Module 2: Micronutrients

Will discuss water-soluble vitamins, fat-soluble vitamins and minerals.

Essential functions they play in the body and their best food sources.

Module 3: Setting Up And Adjusting Your Diet

You will understand the concept of Energy Balance, Basal Metabolic Rate (BMR), Total Daily Energy Expenditure (TDEE) and learn how to calculate them.

Module 4: Holisitic Approach For Weight Management And Well-Being

You will understand how a successful weight loss relies on a balance between nutrition, physical activity, sleep, stress management, and mindset.

Module 5: Weight Loss Strategies And Tips

You will learn how to lose weight sustainably with proven strategies, how to avoid emotional eating and to improve and maintain motivation.

In total, The Program Includes Over 50 Lessons On Nutrition, Healthy Dieting And Weight Loss.

We offer a Certificate which is different from the Udemy's Certificate of Completion. The process to obtain it is explained in the course. You are required to contact us.

Who is this course for?

• Fitness & Health Professionals

  You can be any fitness or health professional who wants to learn Nutrition to optimize your client’s results and to help them with nutrition tips and guidelines. You want to obtain certification to increase your credibility and improve your services.

• Anyone Interested In Nutrition

  You could be a mother wanting to learn about nutrition and healthy eating so that you can feed your family healthy and balanced diet. Perhaps you're overweight and want to take care of your health and lose weight effectively. You may want a career change to enter the health and fitness industry.

  
  

By the end of this course, you will Learn?

• Understand the fundamentals of Healthy Dieting (Calories, Carbs, Proteins, Fats, Vitamins and Minerals)

• Calculating all components of TDEE and understanding the concept of Energy Balance

• Create an Optimal Diet for your Needs and Lifestyle

• Improve Motivation and Energy Levels

• Master Weight Loss Strategies

Remember, this course comes with a 30-day money-back guarantee. There is no reason to hesitate. Join us and take the first step toward mastering Nutrition & Weight Loss today! 

Warm Regards,

Dr. Ben Abda