NUTRITION eat right proportion at right time live happy life

NUTRITION,nutrients, classification of nutrients,, MACRONUTRIENTS,micronutrients,,fats, proteins ,CARBOHYDRATES ,mineral
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NUTRITION and HEALTH

Requirements

  • No

Description

This video we are going to discuss about importance of Nutrition and health. Contents are definition of Nutrition definition of nutrient classification  of nutrients, macronutrients micronutrients vitamins minerals and also we are going to discuss here carbohydrates proteins fats, vitamin A, vitamin B, C chemical names of vitamins and their deficiencies and diseases. Next zinc iron iodine fluoride., a uses of dietary fibres, soluble fibres and insoluble fibre, visible fat visible fats trans fats cardioprotective fats Omega 3 fatty acids saturated fats and unsaturated fats. Dietary goals, National community programs, what is balanced dietpercentage of proteins in balanced diet percentage of carbohydrates in balanced diet, hydrogenation, vitamin A and D with vanaspati, iodized salt, baby friendly hospital initiative, breast feeding, sources of vitamin A sources of vitamin B , sources of vitamin C sources of fats sources of proteins rich sources of saturated fats rich source of unsaturated fats are rich sources of proteins. Iron deficiency anaemia in pregnant pregnant mothers and also in children's, nutritional factors cardiovascular disease, related to diabetes mellitus and also related cancer conditions dietary fibres uses of dietary fibres and recommendation of dietary fibres sources of dietary fibres, poly unsaturated fatty acids and mono unsaturated fatty acids


Who this course is for:

  • All students

Course content

1 section10 lectures51m total length
  • Introduction
    06:55
  • Nutrition part2
    04:54
  • NUTRITION part3
    04:42
  • NUTRITION part4
    04:56
  • NUTRITION PART5
    04:39
  • NUTRITION PART6
    04:44
  • NUTRITION part 7
    05:00
  • NUTRITION part8
    05:18
  • NUTRITION part 9
    05:28
  • NUTRITION part 10
    04:56

Instructor

General physician and teaching enthusiast
Dr A M Nudhar Kannan
  • 3.9 Instructor Rating
  • 8 Reviews
  • 675 Students
  • 7 Courses

Hello, I'm Nudhar Kannan. Doctor by profession and Teaching enthusiast by passion.

Knowledge is wealth. I wish to share my knowledge with the student fraternity and others and proud to be a part of their learning enlightenment by empowering their knowledge and wisdom.

Graduated from Rajiv Gandhi Institute of medical sciences, Kadapa, India.

Stay curious... Stay home.. Stay safe.