No Oil Cooking Recipes - Eat Healthy! Live Strong!
What you'll learn
- Learn to cook delicious recipes without using a drop of no oil
- Change your outlook at the healthy eating, yet delicious eating
- Learn how you can gradually reduce your oil use in your cooking
- Learn how to cook healthy food, even when you are not eating boiled food
Requirements
- Students must have an open mind towards healthy eating and new learning
- Kitchen tool basics and very basic knowledge of day-to-day spices
Description
No Oil Cooking Recipes 3.0 - The #1 BEST-SELLING No Oil Cooking Course! (with over 150 ratings)
>> COURSE REGULARLY UPDATED (Last updated: MAY 2025): NEW TIPS, MORE LESSONS <<
Think eating healthy means eating bland, boring food? Think again. What if you could cook mouth-watering meals with zero oil—and still enjoy every bite?
Most people want to eat better — but the second they hear “no oil,” they picture soggy vegetables, boiled everything, and flavorless meals. Let’s clear that up right now: you don’t have to sacrifice taste to eat clean.
In this course, I’ll show you how to cook mouth-watering meals with zero oil — using simple techniques that anyone can follow, no fancy gear or complicated ingredients required.
You'll Learn:
9 no-oil recipes to get you started (more added regularly!)
Smart, practical cooking methods to lock in flavor without adding fat
Time-saving tips and swaps for traditional oil-based cooking
Healthy ideas the whole family can enjoy — even picky eaters
A lifestyle-friendly approach — not another crash diet
This course is about real food, real flavor, and real change. Join a growing community committed to lasting health through everyday meals that nourish your body and excite your taste buds.
Who Is This For?
If you want to eat healthier without giving up the joy of food... this course is for you.
Whether you're managing your weight, lowering cholesterol, transitioning to a cleaner diet, or just want to feel better after meals — this approach will help you eat with intention, not restriction.
You don’t need to be a chef. You just need an open mind — and maybe a little curiosity about what’s possible in the kitchen without oil.
What Makes This Course Different?
This isn’t about boiling your taste buds into submission. It’s about showing you how to cook with flavor, not fat — and feel good doing it.
You’ll get:
Real recipes, not vague suggestions
Easy-to-follow videos and step-by-step breakdowns
Tips you can use immediately, without overhauling your entire kitchen
Are you a Non-Profit or Charity helping the world?
Awesome! The world needs more people like you. Keep up the good work and let me know how I can help. To start with, get in touch with me to unlock free access to all of my courses. Just message me privately and I'll get that sorted for you and your team.
Who this course is for:
- This course is designed for both vegetarian as well non-vegetarian people who are interested to create a healthy lifestyle for themselves
- This Course is not for you if you do not believe in creating a healthy life with minor changes to your eating habits
- This course is absolutely must for people who are struggling with cholesterol or weight issues and not able to make a change because they cannot eat healthy bland food
Instructors
- 4.2 Instructor Rating
- 9,765 Reviews
- 457,521 Students
- 15 Courses
Susmita Dutta is a Wall Street Journal and USA Today Best-Selling Author, TEDx Speaker, and CEO and Co-Founder of Global Book Publishing, with over 15 years of experience in the publishing industry.
As one of Udemy’s top instructors, she has empowered 440,000+ students from 189 countries with her practical, no-nonsense approach to Book Writing, Publishing, and Marketing.
Known as the “Publishing Queen”, Susmita has worked with major publishing houses like Macmillan, Oxford University Press, and Cambridge University Press before building her own author-centric platform. Her hybrid publishing model gives authors complete control over their stories while achieving maximum global reach.
From first-time writers to seasoned professionals, she has successfully guided authors across 17 industries in turning their expertise into bestselling books that build personal brands, drive business growth, and create lasting legacies. Her passion for empowering others is evident in her mission to help 10,000 women publish their stories by 2027. Through her results-driven courses, Susmita simplifies the entire publishing journey — from book ideation and content creation to marketing and achieving bestseller status.
Whether you’re an entrepreneur, a corporate leader, or someone with a powerful story to tell, Susmita Dutta’s expert guidance will equip you with the tools and insights to transform your book dream into reality. Connect with her on LinkedIn or explore her courses on Udemy to start your publishing journey today..
Please send message to instructor for further information.
- 4.2 Instructor Rating
- 9,765 Reviews
- 457,521 Students
- 15 Courses
Ash Akshay Goel is a visionary leader in personal branding, business growth, and AI innovation. As the Co-Founder and Chief Growth Officer of Global Book Publishing, one of the leading publishing companies in the Americas, he has transformed thousands of lives by empowering experts to become published thought leaders.
With an impressive track record spanning 17+ years in leadership roles at Fortune 500 companies like Amazon, Qualcomm, and Infosys, Ash has managed portfolios worth over $87 million. His extensive corporate experience has shaped his strategic acumen, allowing him to lead high-impact projects, negotiate global contracts, and implement AI-driven transformations.
A recognized expert in AI strategy, authority marketing, and business growth, Ash has inspired over 440,000 students on Udemy through his engaging and actionable courses. With more than 9,000 verified reviews, his teaching style is celebrated for simplifying complex concepts into clear, results-driven insights.
Mr. Goel earned an MBA with a focus in authority building (with highest honors) from IIM Calcutta in India, ranked among top 30 B-schools in the world by The Financial Times.
Why Learn from Ash?
Proven Success: Wall Street Journal & USA Today Bestselling Author and a globally recognized business mentor.
Global Impact: 4x TEDx Speaker with speaking engagements at prestigious institutions like Stanford, MIT, Harvard, and UCLA.
AI Thought Leader: Certified AI Consultant, specializing in helping businesses integrate AI for growth and automation.
Strategic Innovator: Expert in personal branding, entrepreneurship, and transitioning from corporate careers to successful business ownership.
Results-Driven Coach: Empowering professionals to build authority, increase income, and create scalable impact.
Mission
Ash's mission is to help individuals achieve "More Money. More Time. More Impact." His courses are designed to accelerate your growth by teaching you how to build a personal brand, leverage AI, and execute high-level business strategies — all while maintaining a balanced and fulfilling life.
Whether you're an aspiring entrepreneur, corporate leader, or creative professional, Ash's practical insights will empower you to unlock your potential, stand out in your industry, and achieve 10x results.
Learn, Grow, and Lead with Ash Akshay Goel
Join the thousands of professionals and entrepreneurs who have benefited from Ash’s expertise. If you’re ready to break barriers, gain clarity, and achieve the next level of success, explore Ash’s Udemy courses and take your growth journey to new heights.
For further inquiries or coaching opportunities, feel free to reach out directly.