Steven is a Tulsa personal trainer with over 10 years experience, and has a Bachelor of Science in Nutrition from Oklahoma State University. He has worked for over 5 years at a private training studio helping people achieve their health and fitness goals. During his time there he was privileged enough to train many people with different individual needs and goals. Working with his clients gives him the drive to constantly pursue continuing education to stay current with all of the information available. This helps him deliver the best training and nutritional information to his clients to ensure their success.
Steven is a Medical Exercise Specialist which means he has the knowledge and skill to work with clients with a wide range of medical conditions. Steven is trained to develop safe and effective conditioning programs for clients with musculoskeletal, cardiovascular, neurological, or metabolic disorders. Medical Exercise Professionals can not diagnose disorders but work close with doctors, chiropractors, massage therapists, and physical therapists. Medical exercise is often called post rehab as it follows physical therapy or after the acute state of a condition and uses exercise to manage medical conditions.
Steven is MovNat level one certified. MovNat is a physical education & fitness system based on the full range of natural human movement abilities. These include the locomotive skills of walking, running, jumping, balancing, crawling, climbing & swimming. In addition we practice the manipulative skills of lifting, carrying, throwing & catching. How we move is how we train.