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Learn MoreNLP Personal Transformation (NLP for Personal Development)
Rating: 4.7 out of 54.7(446 ratings)
3,683 students
NLP Personal Transformation (NLP for Personal Development)
Train your Brain. Master your Mindset. Unlock your Colossal Potential.
Created bySteven Burns
Last updated 7/2024
English
What you'll learn
- Students will be able to use NLP to create their own Personal Transformation
- Students will be able to access the 'best version of themselves' more often
- Students will be able to manage their mind more effectively
- Students will be able to manage their emotions more effectively
- Students will be able to make shifts at the level of 'meaning' - often referred to as changing beliefs
- Students will be able to learn from their negative emotions and transform them into something useful
Explore related topics
Course content
8 sections • 59 lectures • 7h 25m total length
- Introduction to the course6:54
Welcome to the course!
In this video, Steven will introduce you to the course, tell you a bit about himself and introduce the topic of personal transformation.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- A closer look at Personal Transformation14:37
In this video you will be exploring the idea of 'personal transformation' in greater depth. What does it mean? Can we transform in different ways? And how does it often manifest itself?
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- Exploring NLP10:47
NLP, often referred to as the new technology of achievement.
NLP is the special ingredient to personal transformation. It offers a body of information about how the human mind works, how we think, feel and change.
In this video Steven will introduce you to the subject and give his opinion on why it is so useful when it comes to personal transformation.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- Perception and Transformation6:47
The power of Perception.
Working with perception is one of the keys to personal transformation. In this video, Steven will explain how perception and 'the map is not the territory' fits in with your ability to experience the world, and to change and develop.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- Understanding Human Experience - a fundamental model11:37
In order to transform we need to more effectively understand ourselves, and, more importantly, how our subjective experience works.
In this video, Steven will introduce you to his 'Human Experiential Model'. A simplified version of how the mind works but an exceptionally useful one when it comes creating powerful shifts.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- An amazing FREE resource you'll definitely want to check out1:51
- Details of 2 FREE resource for students0:31
In this article, you will find details of the Facebook support group. Feel free to request to join.
NLP Personal Tranformation (NLP for Personal Development)
- Introduction to Emotional State9:27
One of the ways we can experience a transformational shift is by making a change at the level of emotion. In this video, Steven will open up the section by talking about this powerful layer of change.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- The Layer of Physiology9:49
Now it's time to look at the first layer of emotional management: the layer of physiology.
In this video, Steven will explain this layer and offer some practical examples.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- Exercise - let’s get Physical3:05
From theory to Practice...
Now it's time to take the concept of using your physiology to create a state shift and put it into a practical exercise.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- The Layer of Imagination12:48
The second layer of emotional management is the layer of imagination.
We can use our imaginations in a truly powerful way. In this video, Steven will teach you the key distinctions to doing this.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- The Power of the Label6:09
The third layer of emotional creation and management is the layer of language - or linguistic label.
In this lecture, Steven will explore this layer and take you through an imagination game to give you an experience of it.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- The State Loop15:27
Steven's 'State Loop' Model is a way of combining all the different layers of state creation so that they can be used to create and manage emotional states.
It draws from the natural process that we use to create and intensify states.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- Exercise - The State Blueprint1:44
From theory to Practice...
In this video, Steven will take you through 'the State Blueprint' exercise. This can be used to 'map out' any emotional state you want to experience more of.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- Different Categories of Emotions10:39
Not all emotions are the same, and not all emotions are used for the same purposes.
In this video, Steven will give you his thoughts on the different categories of states and what they can be used for.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- Influence instead of Control5:30
State management is all about having complete control of your mental and emotional way of being right? Not at all!
Control is an illusion and one that can often be a dangerous one. In this video, Steven will outline the important difference between 'influence' and 'control'.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- The Power of Association5:19
The Transformational Power of Association...
In this Section, Steven will outline an NLP Principle called 'anchoring' and offer some innovative ways to incorporate it into Personal Transformation.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- Different Types of Anchors13:20
There are many different anchors. In this video, Steven will share with you the main categories and both serious and humorous examples.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- Setting Anchors with Precision5:17
In this video, Steven will show you how to set anchors with precision, for maximum effect.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- An Anchoring Experience10:49
Now its time for an anchoring experience. In this video, Steven will take you through a quick and practical demonstration of anchoring, and how it can be used in the context of personal transformation.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- Mapping Across States using Anchoring7:07
Mapping across...one of the most useful principles of NLP change-work.
It involves 'borrowing' a resource from one area of a person's life and then using it in another. In this video, Steven will explain the principle giving examples.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- Mapping Across Technique6:33
In this video, Steven will outline a 'Mapping Across Technique'. He will also point you in the direction of a downloadable mp3 that will guide you through the entire process.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- Mapping Across - a Real life Example5:15
In this video, Steven will share with you a real-life example of where he used the mapping across anchoring technique to great effect.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- The Stacking Effect7:07
The Stacking Effect - another application of anchoring.
Sometimes it's good to anchor more than one emotional state. To create a 'super state' you can stack emotions on top of each other.
In this lecture, Steven will explain this massively powerful process.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- The Circle of Excellence introduction6:19
Now it's time to take the 'Stacking Effect' and put it into a technique.
In this video, Steven will start to outline the "Circle of Excellence'. This is a technique that can be used to stack anchors. and use the resulting effect for your personal transformation.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- The Circle of Excellence - an Experience9:21
In this video, Steven will give you one Experience of the Circle of Excellence technique. He will also add a little extra twist on at the end that will make the technique more useful.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- De-brief and End of Section Comments1:53
Following the Circle of Excellence experience, Steven will do a quick de-brief and the bring the section to a close.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- Intro to the Power of Dissociation.7:45
Dissociation is where we 'step out' of our internal experiences and watch on from a neutral observers point of view. Dissociation can be tremendously useful when it comes to lessening the intensity of our experiences. In this video, Steven will discuss this while drawing from a humorous example.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- The Power of Dissociation - an Experience8:56
Now it's time for an experience of the power if dissociation. Put your notebook down, close your eyes and allow Steven to take you through a quick but powerful process you can use to quickly neutralise negative feelings.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- A quick de-brief - and extra distinctions7:40
After the previous experience, Steven will do a quick de-brief, and also add some finer distinctions.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- Releasing Negative Emotions - the crucial key7:14
As well as dissociation, there is another crucial aspect when it comes to resolving and releasing negative emotions. The power of re-learning.
In this lecture, Steven will discuss the purpose of negative emotions and why re-learning can be so powerful.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- Dissociation and Learning - client examples6:03
In this video, Steven will make the previous idea clearer by drawing from some client examples.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- The Power of Scooby Doo5:00
Yes, you read it correctly...it does say the Power of Scooby Doo!
In this video, Steven will use a humorous metaphor to solidify the learnings you've made so far.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- Re-evaluating the Past technique - part one5:56
In this video, Steven will take you through the beginner's level technique for releasing the past.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- The Special Ingredient - Future Pacing11:32
In this video, Steven will discuss the special ingredient for releasing and moving beyond negative emotions: future pacing.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- Re-evaluating the Past - Full Technique5:09
In this video, Steven will explain the full technique for releasing the past, including future pacing.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- Closing Comments - a word from Plato6:44
Now that you are at the end of the section, Steven will summarise the main points and draw from a closing analogy to slide the learnings you've made.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- Meaning and the Human Experiential Model Re-visited7:13
One for he most profound places we can create transformation is the layer of meaning. In this video, Steven will re-visit a previous model and focus on the 'meaning' part.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- Transforming Meaning - Client Examples9:21
In this lecture, Steven will draw from client examples to help you become as clear as possible with the layer of meaning/label.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- Changing Meaning - A Beginner's Exercise5:03
From theory to Practice...
Now it's time for a basic exercise. In this video, Steven will outline this and point you towards the downloadable exercise.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- A Different Sense of Reality - the Process7:06
A more advanced process you can use to shift meaning and create transformation: the process called 'a different sense of reality'.
In this lecture, Steven will outline this technique for you.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- Transforming Meaning - A De-brief3:54
In this lecture, Steven will do a quick de-brief on the technique you've just experienced, offering further distinctions.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- Shifting Meaning - a different approach.10:12
Now for a slightly more technical approach.
In this video, Steven will start to outline a different, more involved way to shift meaning.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- The Different Perspectives of the Mind18:52
In this video, Steven will outline his 'different directions of the mind' model.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- The Perspective Game Technique3:51
The Perspective game is a powerful process you take yourself through quickly to experience a transformational shift in meaning.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- Shifting Meaning - an extra aid to your learning.1:28
To help with your learning Steven has added a video of him demonstrating the Perspective Game Process. To see it done with someone else can help greatly when it comes to doing it for yourself. In this video, he introduces the demo.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- The Perspective Game Demonstration.17:24
In this Video Steven will do the demonstration of the Perspective game with his client, Alister.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- End of Section Review2:04
As the section comes to a close, Steven will pull together the relevant points and summarise the main learnings.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- Who are you when you're at your Best? - and Introduction5:45
Who are you when you are at your best? When you are REALLY at your best...
This will be the theme of this section and in this video Steven will be introducing the idea and posing a thought provoking question.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- The Metaphor of the Sun and the Clouds6:26
In this video, Steven will once again go metaphorical. Sit back, listen to the metaphor and reflect on how it applies to you being at your best.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- Exercise - Exploring your Best-Self7:36
From theory to Practice...
In this exercise, Steven will be helping you probe deeper into who you are when you are at your very best.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- Introducing the Neurological Levels Model5:02
Going deeper into your best-self. In this video, Steven will the a sideways shift and start to outline the Neurological Levels model. This is going to be used to allow you to connect more with your best-self.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- Neurological Levels - the Bottom 3 Levels5:19
In this lecture, Steven will outline the bottom 3 neurological levels.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- Neurological Levels - the Top 3 Levels9:29
In this video, Steven will outline the top 3 neurological levels.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- Neurological Level Alignment - You at Your Very Best8:44
Neurological level alignment - a powerful process that can help you become more aligned as a human being and more connected with who you really are.
In this lecture, Steven will take you through the questions you need to reflect on to make sue of this technique.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- Neurological Levels Experience - You at your very Best12:34
- De-brief and Section Review6:10
As the section comes to a close, Steven will share with you another metaphor to solid the learnings you've made so far.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- Steve's Closing Comments & Recommended Reads8:16
You have officially reached the end of the course. Congratulations!
In this video, Steven will offer some closing words and recommend some books.
NLP PERSONAL TRANSFORMATION TRAINING - BY STEVEN BURNS, NLP TRAINER & COACH
- Is being able to concentrate important?5:42
Welcome to the Bonus Section!
In this video, Steven will talk about 'concentration'. What happens if you lose concentration? He'll be outlining some tips you can use to increase concentration so you can get more out of the technqiues.
Requirements
- Be able to us a PC, MAC, or mobile device
- No NLP experience required
- An interest in NLP
- An interest in Personal development
- An open mind and willingness to learn
Description
This Transformational course has been designed and delivered by one the UK's leading coaches, hypnotherapists, and NLP Trainers, Steven Burns. It's purpose is to help you learn and use the power of NLP (Neuro-linguistic-Programming) to significantly enhance your own personal development and create sustainable inner and outer change.
By enrolling, and taking part, in this course, you will learn:
- How Human Experience Works.
- How to Take Charge of your own Psychology to Create inner and outer change.
- How to Manage your Emotions.
- How to Release Negative Emotions.
- How the Human Mind works in Layers.
- How to make Subtle but Transformational shifts at the level of 'Meaning'.
- How use the Power of Dissociation to Learn from our Experiences and move on.
- How to master your own personal development.
- Who You are at Your Very Best.
- How to Bring Your Best-Self more to the Foreground of your Experience.
Enrol today and join Steve on a magical, transformational journey into the awesome power of NLP.
Who this course is for:
- Anyone interesting in NLP, Hypnosis and/or Personal Development
- Anyone looking to take their life to the next level
- Anyone looking to improve the results they achieve
- Students with an interest in Psychology
- Students who want to learn how to run their own mind